S3 Studio - Elsternwick (VIC)

Kathy Zdravevski We have been going to Symmetry Ascot Vale and seeing Melvin. He is fantastic at managing my son’s Severs and foot/leg pain. He listens and genuinely cares to ensure you get better as soon as possible. In addition their extended opening hours past the usual 5pm really helps when you cant attend during the day. They are open on Saturdays and are very accommodating. They also have a gym at the back that patients can use for their recovery. I look forward to seeing my son train (strength and conditioning) knowing he is being taken care by the best. Thank you Symmetry, Melvin and Stephen.

Sandy W Tracy is an outstanding personal trainer. Her expertise extends beyond physical fitness to include mental well-being as well. She has a wealth of knowledge about the fuel our bodies need, both mentally and physically, at every stage of life. Whether you’re highly active and in peak condition or more senior with specific limitations, Tracy tailors her approach to meet your individual needs. Highly recommend!

Florence McEniry Love my gym!! The staff are super friendly, the gym is always clean, and it’s just all round a good place to train. Having such a good environment makes me wanna train better and more often, thanks Rec team!!

Stew M I have been training with Leora for a number of years now. Classes are varied and always lots of fun. Leora’s background in weightlifting means that there is a strong focus on technique. If you are looking for outdoor group training, I couldn’t recommend Bayside Health and Fitness Outdoors highly enough.

Sachin Guddekoppa I’ve just started Pilates for the first time, and I’m so glad I chose this place. The instructors are friendly, supportive, and genuinely invested in helping me improve at my own pace. Ive completed a few classes now, and I can say every session has left me feeling good, and it’s the first form of exercise that actually makes me want to go back. Highly recommend to anyone thinking of giving Pilates a go!