SALT Movement & Recovery: East Melbourne - East Melbourne (VIC)

R M I recently completed the 10-week Fascia Reconstruction course (or, Foot Yoga, as I told my friends) at Phoenix Yoga Studios, and I highly recommend it, especially for anyone looking to improve their foot health. This course has been an absolute game-changer for me. Before starting, I was experiencing persistent issues with my feet, but the targeted exercises and deep understanding of fascia presented in this course truly made a difference. Over the ten weeks, I noticed a significant improvement in my foot mobility, stability, and overall comfort. Its incredible how much better my feet feel now! A huge part of this success is thanks to the incredible instructor, Sanjay. His expertise is evident, but what truly sets him apart is his ability to motivate and inspire. He consistently offered clear instructions and, crucially, provided excellent alternatives for exercises, ensuring everyone in the class could participate effectively regardless of their current flexibility or any limitations. His encouragement made even the more challenging movements feel achievable and rewarding. If youre considering a course or class here, particularly the Fascia Reconstruction with Sanjay, dont hesitate. Its an investment in your well-being that truly pays off!

xfaritax Snap Fitness Beaumont Hills is such an amazing gym! The place is always super clean and well maintained, with a really friendly and welcoming community. The staff are always helpful and make you feel comfortable every time you come in. A special shoutout to Eknoor — she’s the best! Always so friendly, professional, and goes above and beyond to keep the gym spotless and running smoothly. Definitely one of the best Snap Fitness locations around!

Nirushan Ive been going to this gym for a few months now, and I cant say enough good things about it. The staff is always friendly, welcoming, and ready to help with anything you need. It creates such a positive atmosphere that makes working out something I actually look forward to. One thing I really appreciate is how clean and well-maintained everything is. The gym is spotless, and they provide plenty of wet wipes so everyone can clean the equipment after use — its a small detail that makes a big difference in keeping things hygienic. Whether youre just starting your fitness journey or youve been training for years, this gym is a great choice. Highly recommend!

Imran Afzal I visited this managed trail recently. It has two routes: one is a two-way path, and the other is a single-way uphill route. There is a rest area every 100 meters, which is very convenient. The double-sided path is not as beautiful, but the scenery on the single-way route is amazing — especially the water streams and the stone steps. You cannot return using the stairs route because it is one-way only. If you continue further up, there is also a camping point. Overall, you can complete the entire trail in about 2 hours. A great experience!

Jay Cao A rare gem of a playground on the west side of Melbourne. There’s heaps to do here and car park plentiful. A undercover area with bbq, toilets and playground and ninja warrior course to keep kids of all ages happy and entertained. Adults included. A full size basketball court, tennis courts and soccer field are also available.