Strength & Flow Fitness - Collingwood (VIC)

5 /5 Jye Gard: If youre looking for a tailored approach to your training with a focus on form and fun - Joey is your guy! A great trainer who gently and jovially motivates you to the next stage each session. Very caring, Joey has a keen eye - to work within your comfort zone whilst pushing to improve function. Worked with gym go-ers of all ages and skill levels - regressing or progressing movements to suit them. If you want to get to that next stage with a laugh along the way, highly recommend working with Joey.

5 /5 Bianca Valenzisi: 10/10 would recommend. When training with Joey, I always felt he understood where I was at in terms of energy and confidence, and met my needs perfectly! If youre after a kind and supportive trainer who is super knowledgeable and professional, hit him up!!

5 /5 Brenna Ferguson: I’ve been training with Joey for a few years now and I would recommend him to anyone keen to lift heavy and also have a great focus on mobility. Joey is super focused improving function and I have definitely seen the difference in my own body! Joey has a holistic approach and a lot of knowledge about nutrition and other ways to support your workouts. His approach is accessible for a gym newbie (like my husband) but also stimulating and interesting for a veteran. I always have fun and feel like I’ve had a strong workout!

5 /5 Tess W: Joey is the best! I trained with him at the gym near my workplace. His friendly and personable nature makes each session both enjoyable and comfortable. If you’re in search of a personal trainer who genuinely cares about your well-being and progress, Joey is your guy!

5 /5 William Costello: Joey is one of the best trainers l have had the pleasure of training with. He is the complete package, kind, personable and incredibly knowledgeable. He has a unique instinct of knowing when to push you out of your comfort zone. Most importantly he makes training fun with a focus on the long game.