Strong & Stable - The Basin (VIC)

van ha I can’t recommend Optimal Health Personal Training, and especially my trainer Nathan, highly enough! Since starting my journey here, I’ve seen incredible improvements in both my strength and overall body composition. Nathan is not only highly knowledgeable but also incredibly supportive, tailoring every session to my specific goals and needs. He has created a program that pushes me just the right amount, ensuring steady progress while keeping the workouts engaging and enjoyable. What sets Nathan and the team at Optimal Health apart is their personalized attention and genuine commitment to helping clients achieve their best. Thanks to Nathan’s guidance, I’ve gained confidence, strength, and a renewed sense of energy. I’m so grateful for the positive impact this training has had on my fitness and overall well-being. If you’re looking for a trainer who truly cares about your results and helps you enjoy the process, Nathan at Optimal Health is the one to go to. Highly recommended!

Alison Hawkins We loved our few at Kellys Yurt. It really is a little oasis near the beach. Everything is taken care of, the yurt is beautifully decorated, roomie, a comfy hideaway for two. Kitchen has everything you need & Kelly was attentive to our questions. The location is a dream, not far from beach, mineral springs etc. Go book!

Kerrie Gregory Kate’s skill as an osteopath is second to none. No other practitioner has assisted me as well, in managing the degenerative triple scoliosis I was born with.