Tarneit Central Shopping Centre - Tarneit (VIC)

Sony Thapa I’ve recently started taking Pilates classes here, and it’s been such a great experience! I originally joined for a trial session but enjoyed it so much that I signed up right after. The reformer machines are in excellent condition — clean, organized, and hygienic. The staff are all friendly and supportive, especially Jess (hope I got the name right), who guided me patiently and made me feel completely at ease as a beginner. The atmosphere is welcoming, the workouts are surprisingly effective, and the studio is very well-maintained. Highly recommended for anyone wanting to try Pilates in a positive and professional environment!

Merrilyn Stanger I was one of the first dancers to attend DMA Clinical Pilates , 1988 , and over the years , Clinical Pilates under strict supervision by Director Craig Phillips , has seen me avoid surgery , regain my ballet strong body , avoidance of injuries. I can not think of any other way to rehabilitate my body than with this method . Outstanding is DMA .

Rico Very grateful that Hennie was recommended to me. Developing a good range of specific to me core strength exercises and program , that she modified over time to carefully help me recover well from an ongoing lower back problem, that I was struggling to shift, and make sure I was fit for a big overseas ski trip and get me back to fitness for off the beach dinghy sailing. Hennie really coached me through using the machines in the gym to make sure I was using them properly too, especially for my shoulder too.

Heather Fountain Every week, I look forward to my aqua aerobic class. After joining in 2008 on the advice of my orthopaedic knee surgeon, my knee copes well with the exercises and I enjoy the company of the friendly ladies. Our teacher is always making our classes different and fun.