Shivflow Yoga - VIC
Sam Owens Ive been practicing with Shweta for 3 yrs, starting as an absolute beginner, and have really improved my strength and flexibility. She takes a holistic approach to yoga and always offers options so that you can find what works for your body. The guided meditations are a highlight and have really helped improve my mindfulness.
Shweta is an amazing teacher blending relaxation and intensity (and some laughs!) into one yoga session. I would definitely recommend trying out her classes.


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