5 /5 Gail Adams: Josh Mc Carthy and I have been working togther for a number of years now, to keep me mobile, fit and young. :) I have discovered how important it is, as I am about to hit 72 yrs on the earth to have a very knowledgeable professional, expert who listens, observes and taylors a specific plan for my individual needs. He explains clearly how to go about all movements while checking my technique to ensure I target the right bits of my body. With the help of Josh and the Summit Health Group I have recently returned to strength, fitness and full range of movement after my left knee replacement surgery just over 5 months ago. Thank you Josh and team. I thoroughly recommend Josh and Summit Health Group to anyone who wants to enjoy an active life... no matter what your age !