5 /5 我是你的网球教练啊John: Went with a few friends for their group boxing session. Not a good experience, 5 stars for being a good friend. Personally I did not enjoy it, from a complete beginner point of view i found it was not as beginner friendly. A lot of the information was given but very little explanation. Very rushed session, trying to cram a lot of infomation into tiny window. The coach was tired and out of voice from previous sessions maybe. Maybe limit the group number next time to a group they can manage. I figured out how to tie the ribben around the hand myself, it turned out to be very tight and very unconfortable for the entire session. My fingers, wrist and arm was very sore afterwards, i would like maybe some heads up before we do some of the punching, so that we know it might be sore afterwards, and how long it might be sore for. As a coach they do not seemed to care, therefore, i found that very unprofessional. The assistant coach was barely there, just hovering, didnt really mirror the coach. some of the warm up exercise were not friendly to people with heavy body weight. From a sports coach myself to another, I felt it was not a good session at all. A lot of things can be done better. Most importantly, no-body introduced themselves to me, til now i did not know the name of the coach or the assistant coach. it just didnt feel like they cared. So tonight was not a successful session for me. And my head is still spinning from the jumping rope warm up right now almsot 2 hours after the session. thank you