Tailored Health - Ashwood (VIC)

5 /5 Miri Blashki: Ive known Ben since before he opened Tailored health and value him highly as a colleague. Its been in my personal life that Tailored Health has changed the way I look at movement and the way my family do. Tailored Health now care for 3 generations of my family and we adore them all. Helen is our regular EP and we couldnt be more grateful for her capacity to meet us where we are and with what we need on the day. If youre not sure, book an appointment and see, youve got nothing to lose and so much to potentially gain!

5 /5 Joel Feren: I’ve had the pleasure of working closely with Ben over the years as a fellow health professional. His approach to exercise and health is innovative, practical, and genuinely client-centred. He has an incredible ability to tailor his programs to each individual, and his genuine care shines through in everything he does. Ben is also the go-to expert when it comes to golf performance and rehabilitation - his knowledge in this space is second to none, and he has helped countless clients get back to enjoying the game they love. He’s not only a great exercise physiologist but a fantastic practitioner. Highly recommend.

5 /5 Damian Scodella: I really enjoy training with Helen. Helen has a great way of understanding your needs and then applying the principles of exercise physiology. She is extremely knowledgeable and skilled. if you are considering working with someone in relation to exercise physiology, she is your go to.

5 /5 Dolon Ghuman: The exercise physiologist team at Tailored Health are a group of very dedicated, highly knowledgeable, and friendly professionals who have been instrumental in my recovery after surgery. Their expert advice and support have been invaluable throughout the process. I particularly appreciate the supportive and encouraging weekly group sessions with Alex, which help keep me motivated and on track. The review sessions around the six-month mark are also extremely helpful for tracking progress and setting meaningful future goals. Thanks very much, Tailored Health!

5 /5 M J: I’ve been seeing Alex at Tailored Health to get my health back on track, and it has been a fantastic experience. From the very beginning, Alex took the time to understand my goals and tailored a program that fits into my life – using the equipment I already have at home. One of the things I appreciate most is the app with video demonstrations of each exercise. Instead of trying to remember what to do after a session, I can open the app anytime and follow a step-by-step guide. It makes it easy to stay consistent, and I can do the exercises anywhere, whenever it suits me. Alex’s approach is supportive, practical, and motivating. The sessions aren’t just about exercising – they’re about building confidence, creating healthy routines, and making progress in a sustainable way. I’ve felt a real improvement not only in my physical health but also in my overall energy and mindset. If you’re looking for an exercise physiologist who listens, personalises your program, and gives you the tools to succeed beyond the clinic, I highly recommend Alex and the team at Tailored Health.