THE LABB SUNSHINE - Sunshine North (VIC)

a (Amanda) There are plenty of gyms around to choose from, but what sets F45 Lane Cove apart is the people behind it. Its not run by young-guns looking to hustle and franchise; its led by genuine trainers who put integrity and care first. The owner, Sam, is not only welcoming and friendly but runs his gym with sincerity, trust and unity. He’s a seriously top bloke who is focused on building community and helping others, not about money or profit at all. A really genuine guy who sets the tone for the whole place. The manager, Olivia, is hands down one of the best P.T.s I’ve ever had the privilege of training with. She always pays close attention to form and safety, she always strives to help her clients achieve their goals, she always keeps the gym in immaculate condition. Shes constantly improving the gym experience for everyone, she always stays up to date with the latest fitness research, and...she can lift like an absolute beast! As someone who isn’t naturally a fan of gyms and usually drags my feet, I’ve found myself not only enjoying the training but also making great friends here. The sense of belonging is real, and I’d recommend this place to everyone. AND!!! They let you bring your dog along. Need I say more? If you dont like this gym, unfortunately, that means you are the problem. Enjoy!

Natalie Joy Barker I joined Curves 6 months ago and absolutely love it! Nik & Leah are great coaches, very enthusiastic, warm, and friendly. It’s a supportive and nonjudgmental environment, and the rest of the women are always so lovely. I enjoy the variety of classes and particularly when there are monthly challenges that push me to do better. I wasn’t in great shape when I first joined from working a desk job, but now with Curves I do a morning class and find it’s the best way to start to the day :)

Amy Atkinson Ive been working with Dylan for the past 5-6 months and hes been so beneficial in helping me create lifestyle changes that have become more than just habits. I have tried different programs before and never seem to sustain them. I have had moments where Ive gone off track but Dylan is the first coach to not guilt me. Hes very open and easy to communicate with which makes the health journey so much more enjoyable! Definitely worth giving Dylan a chance in helping you create a better version of yourself ☺️

cail thomson I worked with Jayden for the past few months following a knee surgery. He was very helpful with his approach and tailored program which would help me recover and get me back to training. He knows his stuff and I would recommend him to anyone recovering from a sports-related injury.