The Movement Lab Melbourne - Mount Waverley (VIC)

Lachlan Reaby I have been a member at Bayside Strength and Recovery for 3 months training with PT/owner Tim. My experience has been nothing short of amazing with a more personal touch compared to my experience at other private gyms which try to give that impression but end up falling short. During my sessions with Tim we have been able to work around my previous injuries, be provided correct information on nutrition/supplements without booking another professional and even receive assistance outside of booked sessions. I have been going going to Gyms for personal growth over last 10 years and this is the first one where I am actually seeing results. Thanks Tim!

Tahlia Day Absolutely love Fernwood St Kilda. I have been doing Reformer Pilates there and it is amazing! The staff are so friendly - just highly recommend the community here. Instructors are amazing and always pushing you and just feel so safe coming to a 24/7 female only gym! Love it

Aaron Tran In response to whoever is A, Im not sure what you are talking about. As such, you are only talking about muay thai and your experiences. My experience with this academy is revolutionary. it actually teaches me. and Im not sure when you train, do you train right? Maybe you were doing a kick that weaponises your foot, like the question mark kick as example. And Im not sure why you call the receptionist bad, I reckon Jenny is the best with the community, but maybe you havent got to know this academy yet like I have. I suggest to keep your suggestions to yourself before you speak publicly. And youre comparing this to a McDojo? Seriously? I have, Infact, researched it, because I know you were talking bullcrap. Its funny to me how your butt is jealous about how much crap comes out of your mouth. Abbas Ahmadi, The same guy who trains me, the same guy who pushes me to my limits, is infact a world champion, have YOU researched? all in all, this place is great, and I love it! a wonderful community indeed

Andrew C Ive been working with Fia at Empower Performance for over a year now and can honestly say this is the best fitness and personal training out there especially for people with a busy lifestyle. Even though Ive been travelling around the country a lot for work, Fias programs have always been flexible but very effective. My cardiovascular fitness has improved dramatically and have built a leaner, more athletic physique. Fia herself is amazing to work with, shes so friendly but also very motivating. Even working with her online, she helps keep me on track and really focused on goals. I think it also makes a difference that Empowers trainers are competitive athletes. While you dont have to be an athlete yourself to work with them, that athlete lifestyle and mentality really has such a positive impact on clients. Thank you Fia!!!

Donald Robertson BFT Albion is an awesome gym. The trainers are excellent — always attentive, encouraging, and focused on helping you improve your technique and get the most out of your workout. The space itself is modern and well equipped, with a great mix of workouts that keep things interesting across both strength and cardio sessions. The social atmosphere (it’s not just a gym it’s a community) makes it easy to stay motivated, there’s plenty of parking, and overall it’s great value for money. Highly recommend.