Train-Rec 24/7 Gym Hampton - Hampton (VIC)

Daniel Lovely gym, amazing team who always make you feel welcome even if you’re just there in and out in 45 mins. Good variety of equipment including racks, hack squat and other squat variations, as well as a plate loaded shoulder press and a flat plate loaded machine press.

Brandon Lujan Warrior One has been a sanctuary for nurturing and strengthening my healing body and spirit. Such thoughtful, dedicated, and intuitive instructors, all with a different styles but consistent dedication and commitment. The studio itself is elegantly simple, safe, warm and welcoming. Warrior One has been a true highlight of my time in Mornington. So grateful for my experience!

Kalliroy Edlin Loving this gym! great atmosphere and nice light and bright outlook. lovely staff, clean and loving the classes and gym equipment. Really cant fault it would highly recommend!

Tyne Zenner The Mumma Moves program is perfect for all postpartum mums and mums wanting to return to exercise. Julie is an amazing trainer who genuinely cares for all her clients. Julie knows how to safely guide her clients in a safe and supportive way whilst challenging us when the time is right. She has created a very special community at the gym and one now I hope to be apart of for many years to come. I love that I can bring my 5 month old baby to the gym with me and feel supported to care for him while exercising. It’s been a game changer in my postpartum recovery. I strongly encourage anyone considering this program to give it ago because you definitely won’t regret it! Thanks Julie you’re the best xx

Betriece Gesuale The team at BFT Pascoe Vale are amazing! They’re all so friendly, supportive, and motivating, always pushing you to do your best in every session. I recently started training here and have already noticed such a positive difference both physically and mentally. The trainers are really experienced and always make sure new members feel comfortable and confident in what they’re doing. Every workout is different, and the group class training atmosphere is great. Everyone genuinely encourages one another. I wish I had joined sooner and have made lots of new friends going!