Unleashed Strength & Conditioning - Langwarrin (VIC)

Glen Macdonald I cant speak highly enough of my experience at Body Fit Training! From the moment I started, Ive been blown away by the level of care and expertise the team provides. The trainers have been incredible in teaching me the correct techniques for lifting weights. They take the time to ensure that I’m performing every exercise with proper form, which not only helps prevent injury but also makes my workouts far more effective. The variety of exercises they introduce keeps me challenged and excited. Every session feels different and pushes me to reach new personal bests, which is exactly what I need to stay motivated. It’s clear that the team puts a lot of thought into creating diverse and engaging workouts that target different muscle groups, so there’s always something new to look forward to. What really sets Body Fit Training apart is the attentiveness of the staff. They’re always ready to offer guidance, make adjustments, and give that extra push when I need it most. I feel supported and encouraged every step of the way, and its motivating to know that they are just as invested in my progress as I am. I’m excited to continue working with such a dedicated team and look forward to achieving my fitness goals with their guidance. If youre looking for a gym that combines expert coaching, variety, and a genuinely supportive environment, Body Fit Training is definitely the place to be!

Mark Love I have been going to the Surfers Gym for many years and love it. The trainers have all been fantastic and the people attending have invariably been a great mob. Everybody loves surfing and getting the best from themselves in the gym - very supportive to older surfers like myself. It is part of my routine which I would not want to give up!

Peter Johnston Graham presented at Melbourne Lifestyle Medicine’s (MLM) Wellness Retreat in the Yarra Valley last week. We were thrilled with Graham and his presentation, he was confident & knowledgeable, and his style was very open and personable - and with a nice amount of humour! He also provided our guests with what he calls a GO4LIFE class which was fun and just the amount of physical challenge. We were super impressed at how well it all went and how motivated our participants were after Grahams sessions. We look forward to working with Graham again in future! I’d not hesitate to recommend Graham to anyone needing a presenter around the health and fitness topic particularly to us over 50’s.

Suyin Irena Lim Highly recommend Kylies intuitive massage for stress or tension relief in the body and mind. She took the time to understand my current situation and offered useful advice from a holistic perspective. She has a lovely nature and I look forward to doing one of her yoga classes in the beautiful studio.

Justina Cho Hannah is the best instructor. I’m new to pilates so was feeling nervous, Hannah ran through the fundamentals and made me feel so informed and welcome! Even in group classes she has a personal touch and i can see how much I’m improving. Definitely recommend Our Breathing Space to anyone!