VALHALLA ATHLETIC KEILOR - Keilor East (VIC)

Tanya Kenny I love that every class offers a great range of strength and cardio exercises. Since going to Community Moves I have noticed great improvement in my balance and core strength. I also love the individual attention provided by Nat, Clare and Van that ensures I am getting the most out of each class. The welcoming atmosphere is so unique from other fitness classes I have attended. Even after being at work all day I still look forward to going to my class. It helps me unwind, stay fit and sleep better!

Olivia P After years of doing different forms of strength training, I joined The Gym about 6 weeks ago. The quality of the classes and the coaching is amazing, and the community is so warm and welcoming. I am really enjoying the balance of progressing through a structured program while still having plenty of variety within and between classes. Im learning so many new skills and best of all, Im having fun doing it! I cannot recommend Missy and The Gym highly enough.

Karen Gajic The Acro Co is the perfect place to improve strength, flexibility and acrobatic technique. My daughter Gabriella loves training each week with her coaches and incorporates her new skills in her competitive dance routines. The Acro Co has always supported Gabriella’s goals and worked along side her to make sure she achieves them. Thank you to Brielle, Cailie and Nat for making Gabriella the acrobat and dancer she is today.

Sivan Naor This has been a true life transforming experience for me! I never stepped a foot in the gym before as I always thought it boring. I also felt out of me depth - how would I even start learning what to do? Im now three months in with MyPT Gym and this has gone above and beyond all expectations. Lee and the team are so welcoming and helpful, and they direct us as a group and as individuals. I enjoy coming in to the friendly vibe of other trainees and finish every class in a little high. I could see results almost immediately, and after only three month Im stronger, visibly fitter and I lost about a size and a half. Theres plenty of other types of support available around except the gym itself, with nutrition, sleep and other good habits. Theres an active social group too. This has been one of the best decisions I made!