Vermont South Club - Vermont South (VIC)

Lewis Johnson Nathan kick-started my whole triathlon journey and coached me through my first sprint tri with clear, purposeful training and support. Highly recommend.

Joseph Duffey Id had an issue with my achilles tendon for over a year, following a bad tackle in soccer, and despite various physios, chiropractors and other health professionals trying to fix it, I was not improving and it was impacting not only my ability to play soccer but also day to day life. I found Dane whilst researching my next step and gave him a call, he seemed very knowledgeable and generous with his time. At the appointment he used strength testing to check calf strength etc and from that point he kept the recovery process very simple by providing me with 2 or 3 simple exercises, with suggested weights and reps. After 3-6 mths of following his protocol and his treatment, I was back playing soccer. I found Dane to be very knowledgeable, generous with his time and very calm and structured in his approach.

Jules Melbourne Marnie is certainly an expert in Pilates. Great facility that is really personalised to your abilities. She customises the class to suit everyones needs. It really feels like a personal trainer with a great personal touch. Marnie certainly has my 5 plus stars.

Julia Cope Good clean fun. Workouts can be according to personal schedule and you can be as sociable as you want. The program changes often and the format is solid.

Ian Singer I joined STRONG Pilates Pymble on the day it opened in February 2025 and have completed around 90 sessions. What makes Strong so special is the mix of training, which includes Pilates and Cardio, with some sessions focusing solely on Pilates. I feel I have a solid workout at the end of every session. The instructors are outstanding, many with a background in dancing and Pilates, so they really understand the human body and gently train and correct you to get the most out of every exercise. The benefits for me have been amazing - I can see my body is in much better shape, and my clothes fit a lot looser! My core is stronger, my body is much more flexible, and my balance is continually improving, along with feeling generally fitter. The studio is of the highest quality, and the Reformers are the best you will ever see. There are members of mixed ages in every class, and the exercises are suitable for everyones level. The instructors are extremely clear and always provide options if you want less or more. I am very grateful to the Team at Strong Pilates for enriching my life so much!