VU St Albans Health & Fitness Centre - St Albans (VIC)

King Tracey (TK) I signed up for a 6 week pass at Wave having never done reformer pilates before. Natalie and Andrea were so welcoming and knowledgeable and guided me beautifully through my first few sessions. I have never felt so energised after exercise and would walk home feeling somehow taller than when I went in! Ive now returned to the UK and havent found anywhere that comes close to this studio. Its a gem - friendly, fun, energising but calming and great value for money. Thank you both :)

Mandi Rudebeck I am very new to yoga and Nia has given me such a wonderful introduction, I am definitely hooked. I am 63 with a few aches and pains- Nia looked after me so well and reminded me to listen to my body and do only what I can. Each class I felt all of my body getting a nice stretch and the relax and meditation time at the end sets me up for the rest of my day. I cant recommend Nia highly enough- she is so much fun as well, we always have a few laughs. Mandi

Jen L My 6- and 8-year-old daughters really enjoy their karate classes at FAFC! The instructors are highly skilled, and encouraging. Maria and her team run the club very well, creating a welcoming environment that promotes excellence and respect.