VUCER Clinic - Footscray (VIC)

Alanah Glen Matt and the whole team at Day One are fantastic! I’ve never had so much fun at the gym! The music is great, the workouts are tough but fun and the trainers are so friendly and knowledgeable. I’ve tried lots of gyms and this is the best one by far. With Matt’s help I’ve been able to shift the baby weight and I’ve never been so strong and fit! Totally addicted to how strong I’m getting and how much fun I’m having doing it! Highly recommend!

Shane OSullivan Before starting training with Erin I had re-joined a gym for the first time in years, but felt that my lack of knowledge of workout routines was holding me back. With Erins dedication and support I was not only able to break through that barrier, but was also able to benefit from her wealth of knowledge about nutrition and healthy living. The knowledge I gained in these areas in just a few short months has set me a good path for years to come. Erin is very attentive to each clients life situation and fitness goals and this really shines through in her training sessions, which I found equally challenging, motivating and enjoyable. I saw some amazing results within the first 3 months and felt the best Id felt in years, even while juggling long work hours, parenting and other life events. In summary Erin is an amazing trainer who I would highly recommend to anyone regardless of their fitness goals!

Sarah White Such a warm, welcoming atmosphere. I purchase the 5 class Intro offer which was a great way for me to see what days/evenings worked for me as well as the style of instructor I felt I resonated with the most. I had the pleasure of meeting four different instructors so far and have loved them all. Looking forward to continuing my Pilates journey with this beautiful team.

Kim Panda Brent has been my personal trainer for approximately 8 years now and I highly recommend him. He doesnt assume that everyones goals are exactly the same; he listens to your needs and adapts to your personal goals. He is really keen on fostering a sense of community amongst his clients, and he provides additional opportunities for us all to connect with each other through group WhatsApp chats, bushwalks, holiday parties, and Spartan Race training. The Health Hive is locally owned, so theres no toxic gym bro vibes here, and you arent just dumping money into a megacorp who just sees you as a subscription number. There are also other services and classes on site including an Exercise Physiologist who runs BoneFit. While I havent taken those classes, they often run at the same time as my PT sessions and all of the women and the Exercise Physiologist are incredibly friendly and welcoming. There are also yoga classes in the evenings, which offers a nice balance to the training sessions! And they are small, quiet, and non-intimidating. The location is also extremely easy to get to, just off A3/Lane Cove Rd. Tucked away on a little suburban street, there is ample and easy parking, which makes for a very chill and stress-free experience. And if you want a cheeky little treat after your workout, theres a locally-owned German Bakery right next door. Or you can stock up on your protein for the week at the local butcher, also right next door!