Within Yoga Studio - South Yarra (VIC)

Carmel O Colmain Would highly recommend the Square Box fitness program in Epping . Anna and Eva run a very varied program each week . The skill and expertise of the trainers are the best I have ever experienced at any gym . The importance of doing the exercises correctly without damage to any muscles or joints is a priority and individually based . . Its always a fun workout great group of ladies and great way to start your day .

Jeremy Morrison For a number of years I have been suffering from severe back aches. I tried physio and remedial massage but only received temporary relief. My son recommended MD Health and I made an appointment and had a full body assessment which took 1 hour and was free of charge. Nick Adkins the Branch Manager did an amazing job, the main issues he identified were hip osteoarthritis and irritation of the gluteus medius muscle. I so far have completed almost eight personalized training programs and am pleased to say I am almost pain free. Sarah and Nicole are very dedicated and knowledgeable trainers. I would highly recommend MD Health.

Rebecca Vize Highly recommend Kim (and Matt) for their PT sessions!!! Over the years I have been to many different gyms, had PTs here and there but have never come across anyone as good. There’s a reason why I have stuck it out, stayed consistent and actually look forward to my Monday morning sessions as I know my time with Kim is not only great for my body but also my mind. It gets me in the right headspace for whatever comes my way. I love that Kim comes to my house and fits in with my busy schedule, she listens and guides me with my training, provides valuable information around what will help with my results but most importantly for me was Kim helped me from post major surgery and not being to do much through at all to now having no restrictions and also being in the best shape I have been in over 10 years. I’m extremely grateful! Thank you Kim.

Nicchia Alvear I have received above and beyond support and understanding, in a professional manner, from every member of their team. Skilled and qualified instructors with a personal interest in health and fitness outcomes for each individual client. It is with my deepest gratitude that I say "Thank you; Youve Really Raise the Bar!"

Marlene Ann Dean is a fantastic and friendly personal trainer who goes above and beyond. I was quite nervous when looking into personal training for the first time in my 50s, but Dean has been so patient and has taught me so much. I am feeling healthier and happier! I highly recommend One Up to anyone looking for a fantastic local PT who truly cares