Optimum Nutrition & Training - Preston (VIC)

5 /5 Sharon Lettey: Kole & Michael are both great trainers, super motivating and push you to do more (and thats what I want). Its a great vibe too (well, the music is sometimes questionable but Im a middle age woman) I only started a few weeks ago but by the end of my first week I felt like part of the community! Maeve is super helpful with nutrition. Michael is happy to share his wealth of knowledge with you. Dont hesitate, if its real training/results you want give this place a go.

5 /5 Cam Phillips: I’ve been training at ONT since 2021 and absolutely love it. The coaches are brilliant — supportive, knowledgeable, and genuinely invested in helping everyone improve. The atmosphere is always positive and motivating, with a great crew of people and really good vibes. I’ve built a lot of strength and improved my fitness, highly recommend whether it’s personal training or one of the group classes. Thanks everyone at ONT!!

5 /5 Sarah-Jane McLintock: ON&T is the most wholesome and inclusive gym Ive been part of. The coaches are so kind and supportive . I would never skip a PT a session at ON&T, always a highlight of the week!

5 /5 Giselle Pfitzner: I have recently signed up with the team at ON&T and I can not be happier. I have felt looked after and taken care of. Having a structured plan set up means that I know as a competitor what my weeks in advance look like. The team have communicated with me thoroughly throughout the whole process. A+++