Ruffey Lake Park - Ninja Warrior Course (exercise equipment) - (VIC)

Shane OSullivan Before starting training with Erin I had re-joined a gym for the first time in years, but felt that my lack of knowledge of workout routines was holding me back. With Erins dedication and support I was not only able to break through that barrier, but was also able to benefit from her wealth of knowledge about nutrition and healthy living. The knowledge I gained in these areas in just a few short months has set me a good path for years to come. Erin is very attentive to each clients life situation and fitness goals and this really shines through in her training sessions, which I found equally challenging, motivating and enjoyable. I saw some amazing results within the first 3 months and felt the best Id felt in years, even while juggling long work hours, parenting and other life events. In summary Erin is an amazing trainer who I would highly recommend to anyone regardless of their fitness goals!

Sahani Gunathilake I’ve seen Cece twice now for neck/back pain and plan on visiting more frequently. She spends the first part of the session taking a thorough history and then starts working on the muscles. I always feel so much better and plan to come in more regularly for maintenance.

Tamara Newlands 5 Star Physique truly lives up to its name! From the moment you walk in, youre greeted with a warm, welcoming atmosphere that feels more like a supportive community than just a gym. The space is immaculately clean, thoughtfully laid out, and surprisingly family-friendly—which can be hard to find in fitness spaces. One of the coolest perks? They’re dog-friendly! Being able to bring our gsp along makes workouts that much more enjoyable and easier for our morning routines! A huge shoutout to Silvia, my personal trainer, who has completely transformed the way I approach fitness. I was always scared to lift heavey and she made me feel capable. She’s not only incredibly knowledgeable and professional, but she also has this amazing ability to meet you exactly where you’re at—no pressure, just real support and encouragement. Whether youre a beginner or more advanced, Silvia tailors everything to your needs and goals, and she genuinely cares about your progress. Her energy is so positive and empowering! This gym is a gem. Between the top-notch equipment, friendly members, clean environment, and Silvia’s expert guidance, I honestly can’t recommend 5 Star Physique enough. If youre looking for a place to feel motivated, supported, and part of a real fitness family—this is it.