Yin Energy Balance - Dandenong (VIC)

Laura Millson I started training with Bianca after a few years away from the gym. I was feeling completely out of shape, practice and confidence. Working with her has been amazing. Biancas combination of training and nutrition plans and 1on1 sessions is the perfect mix to get you back on track and keep you there. Im now stronger than ever, and have built great habits that will keep my health and fitness a priority in my routine.

Deborah Hutton I’m only three weeks into my VAMOS journey, but as someone who has never loved the gym, I’m surprised by how much I’m genuinely enjoying it. The whole team is fantastic—supportive and always around to help when needed, yet never in a way that makes me feel watched or judged. The privacy of the cubes really adds to that comfortable, not-on-display feeling. My individual program is pushing me just the right amount, and I’m already noticing the benefits. I love that the digital program tracks my progress in real time—it keeps me motivated and makes it easy to see how far I’ve come. The bookable system has also been a game-changer for my accountability; if it’s in the calendar, I’m going! As someone who doesn’t enjoy cardio, the focus on strength training has been a huge plus. The sessions feel purposeful and achievable, and the whole environment is friendly and welcoming. Is VAMOS going to change my attitude toward gyms? You know… it just might.

S. Alkan Our kids have been taking lessons this year and we are very happy with the service that we have received. All of the instructors are very friendly and patient . They also have a school holidays program where you can use your missed lesson tokens or sign up for extra lessons. Definitely recommended.

efrizal ts so tuff

Claire Campbell Thoroughly enjoyed my first yoga class with Claire today and cant wait to go back for more. Highly recommended.