Yoga Path - Newport (VIC)

Joey Lai CorePlus was my first ever experience for pilates. I was already working out at the gym at the time but I wanted to elevate my routine. But even then, pilates felt a bit intimidating for me as I went alone. But after going here and attending classes with almost every instructor, I could not feel more different. I love the team and how they are different. They allow me to challenge myself or to cut back depending on how I am feeling that day. I never feel judged or unsure of what to do. They are quick to notice but quiet and comfortable correct you. Also a lot of the instructors have a great playlist, often to match the pace. Definitely a bonus. I would highly recommend attending here if you are looking around.

Kari Simmons I have been training with Coach Rob once a week for the past 3 months and I have loved every minute of our sessions! I really enjoy the variety & challenge Rob puts into our sessions. Rob is always very encouraging and has a vast knowledge of his profession, always taking into consideration my sporting goals and injuries. My fitness has increased noticeably, and I’ve seen improvements in all aspects of my fitness and general wellbeing.

Tony Great place to range your little ones. Instructions are great, know exactly how to keep little engaged with a little fun. Great team at royal empire.

Martin Toomey I loved that relaxed feel and geniune passion that the studio and it teachers have for Yoga. After recovering from a serious work injury the membership has been instrumental in solidifying Yoga as a core part of my routine, it has improved my relationship with my body, my relationship with my partner (as we go together) and also helped my sleep and mood. As a 50 year old male whod always gone to the gym and always thought Yoga was for girls ive found my experience at My Mama Said to be life altering and life improving. Im more mobile and calmer than ive ever been. Just give it a go guys!

Georgia Thomson I had an amazing remedial massage with Jemma! She hit all the spots i needed treated with a firm but nurturing touch. Even through the deeper pressure i was utterly relaxed. I can’t wait for my next treatment with her! Highly recommend Jemma!!