Where Locals Work Out: Best [16] Gyms and Fitness Centers in Newport, VIC

Sophie Bullen I’ve just managed to recover a year’s worth of silent direct-debit payments from Williamstown Club Lime, but only because my bank stepped in and initiated a direct debit recall. Williamstown Club Lime themselves were not helpful in resolving the issue. I had been unknowingly charged every month for a membership I wasn’t using, and despite contacting the gym, I couldn’t get a straightforward answer or refund. There was no notification from them about the ongoing payments, no courtesy check-ins, and no clear communication around the contract terms. After going back and forth and getting nowhere, my bank finally processed a full recall of all the payments, which was the only reason I got my money back. If you join Club Lime, triple-check your contract, monitor your debits closely, and don’t rely on them to be transparent about ongoing charges.

Macadamia The space is enormous! Easily one of the largest gyms I’ve seen. With some renovation and updates it could be THE flagship Club Lime club, capable of hosting national competitions and expos. There’s also heaps of equipment! Though at the moment it’s all a bit mismatched, worn, a little broken and in need of some maintenance or replacement in the near future. Still, everything is mostly functional, just showing its age. Club facilities are similar - tired, but serviceable. The club would definitely benefit from a thorough clean, though given the sheer size of the space I can appreciate that’s no small task. The floor plan could also use some rethinking. Itd make more sense to put cycle studio into the pin-weight room, with pin weights moved out onto the main gym floor. The main challenge is a cohort of members who leave weights and equipment scattered around the club, which must be frustrating for staff to clean up each day. Not sure how you fix a culture like that. Finally, it’s not 24 hours yet, but I understand that’s coming once security and electrical upgrades are in place. Overall: a fantastic space with huge potential. Right now it’s a solid 4/5, but with some updates and culture improvements, it could be a real flagship club.

India Schuurmans I’ve been seeing Nicole for remedial massage for well over a year now and she’s fantastic. She really knows how to target problem areas and I always leave feeling so much better. Super professional, friendly, and great at what she does. Highly recommend!

Julie De Nicola Lenora was amazing. She explained everything so clearly and was kind , funny and I felt instantly better after my treatment and even better the day after . It was such a relief to be able to play tennis again and not be sore . Thanks Lenora !

Al Heintze Strive Active is hands down the best gym in Newport. The trainers are legends! Always positive, know their stuff & make every session worth showing up for. The community here is next level too! Everyone’s friendly, supportive & genuinely wants you to do well. It’s got that real local vibe that makes you actually look forward to training. Couldn’t rate it higher!

Benton Goodbrand Dylan, Dan, and Blake are brilliant. They have created a fitness space that is welcoming, supportive, and pushes you to achieve your goals. The programs are dynamic and varied, which keeps training interesting and challenging. The group classes are a standout; we simply would not be where we are fitness-wise without them. Add in the sauna and 24/7 access, and it is the perfect setup. On the days we cannot make a class, a Sunday session is always a must. Strive Fitness is the whole package.

F S I’ve recently joined Silverback Studios and have been having tailored sessions with Dawn and Ellen. They are absolutely amazing! Both are incredibly knowledgeable, supportive, and really take the time to personalise each session to fit my needs and goals. You can tell they’re passionate about what they do and genuinely care about your progress. The studio itself is in a great location, easy to get to, and a really positive, welcoming space. I’m already seeing results and feeling better, both mentally and physically. Highly recommend to anyone looking for professional, friendly, and motivating support!

Aprille I joined Silverback in December of last year because I wanted to improve my running and cycling. I entered the 14.4KM Run4 the Kids, which was in April this year. I really didnt think that my training leading up to the event was as good as it was last year, so I had no expectations about improving my time. To my shock and disbelief....I managed to run 8 min faster this year. The only thing I did differently was to go along to Silverback consistently twice a week. It was an outcome that I never expected.(For context, Im 58... no spring chicken!). I heard Pilates was good, but it is an understatement. The instructors are amazing, and everyone is encouraged to work toward their own goals and abilities. What I really like is the combination of personalised instruction during the class, working hard on core strength and specific muscle groups, and grounding exercises to reduce stress and help me focus on just being there in the moment. I am really glad that I am a part of the Silverback experience. Thank you

Stephen Buckley ⭐ ⭐ ⭐ ⭐ ⭐ 5 OUT OF 5 — IF I COULD GIVE MORE, I WOULD ⭐ ⭐ ⭐ ⭐ ⭐ Alpha Sports Medicine , Ashton and her team, hasn’t just improved my life… they’ve reshaped it, rebuilt it, and probably added a few bonus upgrades I didn’t even know I needed. I’ve been with these legends since the early days — back when the “clinic” was basically a glorified shoebox above a gym, after a life threatening accident that left me able to turn my head 20% left and right. And honestly? Those humble beginnings were where the magic started. From that tiny upstairs room to the multi-clinic powerhouse they are today, Alpha Sports has never lost the heart, the family feel, or the absolute wizard-level expertise that sets them apart from every other performance, rehab, or physio place on the planet. Every visit, whether it was for what i thought was a life defining injury, a busted shoulder, a crooked back, or just life kicking me around, they delivered not only results but motivation, accountability, and straight-up belief. Their team doesn’t just treat you — they adopt you. You don’t walk in as a client, you walk in as part of the Alpha family… whether you’re ready for all that love and encouragement or not. Their impact on my life? Massive. Transformational. Honestly, borderline heroic. I move better, feel better, work better, and even think better because of them. To see them evolve from that small upstairs room to the multi-location force they are today has been an honour. They’ve stayed true to who they are: passionate, knowledgeable, supportive, and genuinely dedicated to making every single person who walks through the door the best version of themselves. If you need treatment, performance support, guidance, or even just a team who’ll hype you harder than your own mum does — look no further than Alpha Sports. They changed my life from despair and struggle to hope and resilience and they’ll probably change yours too. Absolute legends. Elite team. Forever grateful.

Tanya Ponce Great osteopath experience with Alpha Sports Medicine! Their Newport team is professional, friendly, and really knows what they’re doing. Super convenient to get to from Yarraville. Highly recommend!

Inge Nieman Yoga Path is a treasure within the Newport community. It’s a very welcoming and inclusive environment where both Nicole and Tom ensure all their students not only learn the core structure of Iyengar yoga, but also the philosophy behind the teachings. They have years of experience and knowledge which they share with their students in a fun, relaxed & friendly manner. It’s a delight to attend the classes and to experience their passion for yoga.

Lauren Chapman After starting with an introductory pass I have now been attending Yoga Path classes regularly for over 6 months and it has been fantastic. Nicole and Tom are both excellent teachers and are encouraging and supportive of students at all levels. Classes are fun and challenging and always different. We are so lucky to have this great Iyengar Yoga school here in Newport!

Aqtp Dianne was a phenomenal instructor, thoroughly enjoyed our yoga class and as beginners she made us feel supported fully. Highly recommend, a tremendous gem !

Mairi Carson I can’t recommend Think Focus Act highly enough. I love my weekly yoga classes. It’s such a welcoming, warm and inclusive space. I had only done a little bit of yoga before I starting coming and now 2 years in I wouldn’t miss it for anything! Di and Yelda are wonderful. The space is beautiful. Lots of class options and the ability to tailor the classes to what your body needs each time. Love this place!

E Y Amazing studio with a friendly environment! The group classes are small and really allow for the instructors to tailor exercises to your level of fitness or injury. The staff are all so helpful and really knowledgeable. The whole studio provides a warm and inviting space to start your fitness journey. Highly recommend Evado Studios!

Loxley Genevieve (Soap Lab Melbourne) Excellent small classes pilates and strength training. Senior friendly place. They make sure you are do everything correctly and build strength fast. Physio and clinical pilaties also.

Tan F Prior to joining Benefit Fitness I had always been a sedentary person who found the idea of exercising in groups quite daunting as I was quite self conscious. Since joining this gym my life has completely changed for the better, enhancing not just only physical health but also my overall wellbeing. Being part of Benefit Fitness means being part of a welcoming and friendly community who encourage one another to try their best. An excellent place to be a part of!

Julia Little Benefit Fitness is a lovely and unique place. I’ve never trained with a friendlier group of people. From day 1 I felt so welcomed and supported. Mieke is a fantastic trainer. In the classes I always have lots of fun and lots laughing but in the end the training is hard and worthwhile. My technique and strength has improved a lot since joining. I mostly go to the outdoor classes and the location is beautiful. A great way to start the day in morning classes. Not every place makes everyone feel a part of a team, Benefit definitely accomplishes that.

Focker888 Been with Nick as a client since 2021.. Best decision i have made in my life… i hated going to gym in the past but Nick’s guidance made it seem easy and simple with a personalised routine/program designed for you…

Muhammad Ali Perfect location, great equipment, excellent service. Nick is friendly, professional, and communicates well. Highly recommended.

vikki dakin Finding this group of welcoming people and especially the owners kate and Vix is helping me both physically and emotionally. Stretch club is definitely a positive in my life and my body is thanking me for it! I love that a wide range of men and women of different ages attend, no pressure to be amazing, just getting on with it. Stretching focus changes every week so that’s great for me! Thanks kate and Vix

Guy Irvine Awesome addition to my fitness routine as Im not really a yoga or pilates goer. Vix and Kate are really knowledgeable and create a welcoming yet challenging environment. Ive been pleasantly surprised as to how quickly Ive improved my mobility and have been able to incorporate the stretches Ive learned into my daily routine. Give it a go!

Maddie Bui Beautiful studio and lovely instructor ❤️ Alanna was amazing, so good to find a pilates studio just down the road ❤️✨

Michael Carey A great space with new reformers. The classes are small which I liked and Alanna the instructor provided clear direction and prompts.

Beth Monagle I love coming to Reformer Pilates with Bridget - she is so informative, helpful and kind! I haven’t done much Reformer before so she is really great even if you are new to it. Her studio is so lovely and clean. I love coming to my weekly sessions and hope to keep this in my routine always. Highly recommend!! Xx

Michelle Bridget is such a wonderful pilates teacher. She has tailored a weekly program to suit my busy schedule, supporting my body and fitness goals. Thank you!!

Kate Hunter Suzy gets 5/5 stars from me because she is the first personal trainer that Ive stuck ever with. I can feel the difference in my body. Im noticeably stronger and day-to-day routine movements just dont cause aches and pains anymore. I have a bad relationship with exercise and a long history of dumped personal trainers and unused-beyond-one-month 12-month gym memberships, as well as chronic knee pain so its really remarkable what Suzy has helped me achieved.