Burn Room Pilates - Newport (VIC)

Jahdal Watts Started weight training with Lisa a little over a month ago and absolutely love it! She is super patient with me which I am grateful for because I am completely new to all of it & needed someone to take the time to explain things. Always leave feeling good after her workouts - Cant recommend Lisa enough!

Rachel Cheung Had a class at Body Concert earlier today, and I’m still carrying the calm it brought me. The studio is a sanctuary—beautiful, open, and quietly powerful. From the moment I walked in, I felt completely welcomed. The teachers here truly know their craft, each bringing their own energy and care. Tara’s classes are always a masterclass in subtle strength. Her instructions land with clarity and purpose, awakening muscles through the smallest, most intentional movements. She guides with care, refining form gently, never forcefully. And today’s jumpboard addition brought a playful pulse to the flow. I also have to mention Kasia; it’s been a little while since I last took her class, but it left such a lasting impression. To be guided by Kasia is to experience movement as art. Her cues flow like poetry, and every session feels like a quiet reset for both body and mind. There’s a grace in her teaching that’s rare—anchored, intuitive, and deeply human. I always leave her classes feeling lighter, stronger, and more at home in myself. Every visit to Body Concert is a 10/10 experience. It’s more than just movement. It’s a return to self, in the most beautiful way.

Tedeski I found Rad Burmeister and Unity Gym while searching online for a sure fire way to rehab my rotator cuff tear back to health in order to avoid surgery. I emailed Rad and after a few exchanges I pulled the trigger and joined his one on one coaching. Going in to this I had a torn Labrum from the 3 oclock to 9 oclock position, a full thickness tear of the Supraspinatus muscle and the Acromion bone has a downward tilt, needless to say I was messed up. After either 4 or 5 months of 4 sessions per week working with Rad through the Unity Gym app, my shoulder is completely healed and I am back to doing all the things I was capable of prior to messing up my shoulder and even more now. What I learned more than anything is proper mechanics for how the entire shoulder girdle works, and am now able to apply all of the proper mechanics when Im in the gym lifting. As Rad told me, I can always opt for the surgery if this doesnt work out, cause once the surgery is done, you cant undo it, and the surgery is not a 100% guaranteed fix. This program is as legit as it gets and I would recommend it anyone and everyone. Thank you Rad for all of your expertise and help ... You Rock my Friend! John