Zone 22 Recovery Williamstown - Williamstown North (VIC)

Emily Stambanis Love the gym! Decent price for all the inclusions and perks :) and the staff are friendly. I get trained by Flo and shes literally changed my life. There aren’t enough words that I can use to describe the tenacity Flo brings to being a trainer. She develops programs, educates you on food and focuses on pushing you towards whatever goal you set for yourself. More than anything, I feel safe with Flo. She knows exactly when I need positive reinforcement and soft kindness, but also when I need to be kicked up the butt to push myself to another level I hadn’t reached yet. I’ve walked into the gym unhappy, or angry, or even stressed, countless times. I’ve never walked out of a session with Flo feeling like anything less than a super hero.

Miraz Al-Mamun Nice, cosy play area. Suitable for young kids. Has tennis practise wall.

Crin Nova This is a great gym. It’s always clean, great equipment, friendly team and good atmosphere. I’ve been training with Damien twice a week for a while now, and he’s been amazing. He’s patient, knowledgeable and great at pushing while keeping the sessions engaging. Highly recommended.

Sanja Coundrelis Highly recommended Pilates Connection. I started going 4 years ago after the birth of my first son. I had abdominal separation which was quickly addressed through Liane and Larissa’s expertise and guidance. I continued going throughout and post my second pregnancy, where I was always looked after with the upmost care. The classes are small so all of the exercises are specifically tailored to your body and needs. After two babies my body feels strong and I can confidently credit that to the amazing classes at Pilates Connection.

Amalia Medina also known as Ina Madjidhan Update: “I’ve been attending Coach Reco’s classes lately at Rumble Boxing in St Leonards, and I can confidently say that he is exceptional. Reco provides clear instructions throughout the class. What truly impressed me is Reco’s focus on technique, ensuring we execute moves correctly. It’s not just about intensity; it’s about doing it right.” I joined Rumble St Leonards since they open, and have been a devoted member. Staff are all friendly, they are so welcoming and helpful and trying to give solution to accommodate what I need regarding membership. Coaches are amazing. They Will remember your name, very knowledgeable and professional. And the classes itself is just what I needed. 45 minutes of 10 rounds of 3 minutes, boxing + hiit. Perfect.. Highly recommended. Free parking ✔️ Meter parking ✔️ AM and PM classes ✔️