vic Date: 12-11-2025

Where Locals Work Out: Best [7] Gyms and Fitness Centers in Dandenong South, VIC

Here are the top gyms in Dandenong South, VIC to help you reach your fitness goals. Compare features, prices, and real customer feedback.

	Gym	Address
1	BFT Dandenong South	Unit 5/10 Assembly Dr, Dandenong South VIC 3175, Australia
2	NovoFit	72/74 Rodeo Dr, Dandenong South VIC 3175, Australia
3	JKingFit	Factory 48, 5/48 Progress St, Dandenong South VIC 3175, Australia
4	South East BJJ	31 Abbotts Rd, Dandenong South VIC 3175, Australia
5	The Physio Centre	7/80 Monash Dr, Dandenong South VIC 3175, Australia
6	House Of Pain	32-40 Arkwright Dr, Dandenong South VIC 3175, Australia
7	Body First Health Group	40-42 Williams Rd, Dandenong South VIC 3175, Australia

1.BFT Dandenong South

Address: Unit 5/10 Assembly Dr, Dandenong South VIC 3175, Australia

(129) user ratings total:

Vicki Lam Signing up to anything alone has always been nerve wrecking for me. But BFT Dandenong South had made it an easy transition to get my fitness back on track. From day one youll feel welcomed by the coaches and long term members. The trainers are always pushing you to do your best and at the same time, making sure that youre okay. A positive environment where everyone is supportive of one another no matter where youre at in your fitness journey. Highly recommend :)

5 /5

Rachel Anne BFT Dandenong South is such an awesome place to train! The coaches are motivating and supportive, the people are genuinely friendly, and it has that real community vibe where you’re cheered on no matter your fitness level. I also love that the workouts are all set up — you just show up and get it done. Highly recommend!

5 /5

2.NovoFit

Address: 72/74 Rodeo Dr, Dandenong South VIC 3175, Australia

(38) user ratings total:

RCVRI Martin Place We couldn’t be more impressed with NovoFit — from their outstanding equipment to their top-tier customer service, they’ve exceeded expectations at every step. The quality of their gear speaks for itself, and the team goes above and beyond to make the entire experience seamless and enjoyable. It’s rare to find a company that blends professionalism, innovation, and genuine care so effortlessly. Thank you for being such a fantastic partner — we’re thrilled to be working with you!

5 /5

Josh Cowan I recently worked with NovoFit for outfitting my recovery room and overall I was impressed. The team was professional, efficient, and knowledgeable throughout the process — installation went smoothly and everything was set up with great care. They carry a top-notch product range Hyperice Normatec 3 Leg Package being my best purchase.

5 /5

3.JKingFit

Address: Factory 48, 5/48 Progress St, Dandenong South VIC 3175, Australia

(20) user ratings total:

Nicole Phillips Love, love, love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun, everyone is super friendly and approachable. The owner and coaches have a wealth of knowledge and experience in coaching and training if you are looking to take your training next level or a complete novice. Coaches will effortlessly customise and modify training to suit personal needs, for me and everyone. Everything from the quality of equipment down to the people is perfect. Awesome gym. Highly recommend.

5 /5

Joy Kloester A haven!! I’m so glad I found this place. The two main trainers Mon and Lexie are amazing, so knowledgeable and personable. Their programming is ELITE and the way the classes are structured just makes training and progressing so achievable. The owner Jordi is unreal, the type of person who just goes above and beyond in every aspect of the business she has clearly poured her heart and soul into. TL/DR: vibes are immaculate

5 /5

4.South East BJJ

Address: 31 Abbotts Rd, Dandenong South VIC 3175, Australia

(18) user ratings total:

Eloise Marshall My son absolutely thrives under the experienced eye of Lux and Courtney. Since he started training he has become so much more confident and goal driven, he has really found his niche and doesn’t want to stop until he perfects the sport. The team here are fantastic and are always so encouraging to kids. I would always recommend this gym to parents looking to get their kids involved in sports. 5 stars don’t feel like enough for their efforts.

5 /5

Gerard Suesue Best MMA for kids in the region hands down.

5 /5

5.The Physio Centre

Address: 7/80 Monash Dr, Dandenong South VIC 3175, Australia

(13) user ratings total:

Maureen Araneta-Timbre Highly recommended! Hes really good and very professional. My daughter had knee injury and she had a big swimming meet in 1.5 weeks. He understood our concerns and just knew what we needed. My daughter felt so much better after just 1 session and she thought it was like magic. She had 3 sessions with him and she came out ready to compete.

5 /5

Na-Rae Seo The physiotherapist, Drew, helped me a lot to get the symptoms of herniated disc (lumbar area) improved significantly in the first 3-4 months of his work. Drew was proactive in guiding me develop my return-to-work plan as well as follow homework exercises each week after his session. From the post episode MRI scan, approx. 6 months after, I was able to achieve a very impressive and satisfactory outcome. I would highly recommend Drew for his expertise, professional work and passion for wanting to do good for his clients who are in need of support in thier recovery.

5 /5