Balance Your Wellness - Kurnell (NSW)

Connie Mafrici This is my regular place I have my membership for the gym. Staff are friendly and helpful. Love ❤️ all the facilities. Highly recommend family and friends. The pools are great. Its been newly updated with tiling

Christine Kean-Ong Rylie is an amazing trainer and person! She really pushes me to be my best and listens and responds to my endless questions. Rylie has a wealth of knowledge and I feel I am getting more than my moneys worth with her. I look forward to training with her.

Rohan Drayton I started crossfit two years ago when I turned 40. Thinking I was too old to start again. In two years I am the most fittest I have ever been. My flexibility and strength is thru the roof. The coaches are very experienced and warm welcoming to new or experienced athletes. Everyone is coached to a high level in a very safe environment. Doesnt matter how unfit, unfexible or old you are. They cater to all types to help you on your fitness journey. Its never too late to start again and live again. I highly recommend doing hyrox, aero or sport classes. They will help when competing in hyrox or crossfit events. The Botany fitness community is so supportive. Especially the Sunday run clubs. We exercise but socialise over a coffee afterwards ready for a new week ahead.