Be Mobile Physiotherapy - Elanora Heights (NSW)

5 /5 Celia Almeida: Ive been part of the Be Mobile community for about 6 months and absolutely love it! I started with the 8-week Fit and Strong programme and then joined the annual membership so that I can keep on track with my exercises each week. The instructors are friendly, supportive and really responsive to any questions about the workouts. I love how sessions are tailored and relevant to over-55s as it gives me confidence to have a go at everything! All is set out clearly, with demonstrations following along with the instructors. Would highly recommend :-)

5 /5 Teena Wallace: Ive been an online member for over 12 months now. The programs are designed to be achievable, informative and have scope to increase intensity on my terms. I love learning about the why being an exerciser is good for my overall wellness. Life has been busy and members of the team reached out to see if there was anything they could do - you dont get that kind of support these days.

5 /5 L Hortle: I can highly recommend this program. I am new to weights and only started to improve my bone density. The use of recording charts helps me keep a record of my workouts and for me is highly motivating. The workouts are good and not too long and being able to watch the 2 physios is great as I can see what to do. There is great support via email and Facebook. The cost is reasonable and workouts when I want and at home suits me. Give it a go, the 8 week introductory program is an excellent way to check it out and see if its for you.

5 /5 Linda Toms: I love the accessibility of Be Mobile Physiotherapy. I can do my strength exercises any time and any place. I dont have to drive anywhere to receive instructions, they are there for me whenever I log on to the website. Ive been using this program for a few years now and appreciate the positive, at times light hearted presentations. I have experienced greater strength, flexibility and balance by regularly participating and even if I have had interruptions to my exercise routine due to health or work, I have felt I can enter back into the program at my own level and progress again at my own rate. An added bonus of this program is that each session is under half an hour....making it so doable.