Body Science Transformations - Monterey (NSW)

Krista Fisher My favourite Pilates studio by far. The instructors are incredible and members create a friendly, fun and supportive community that I love being a part of. I feel amazing after every class and my membership goes a long way in improving my mental and physical health ☺️

S. Alkan Our kids have been taking lessons this year and we are very happy with the service that we have received. All of the instructors are very friendly and patient . They also have a school holidays program where you can use your missed lesson tokens or sign up for extra lessons. Definitely recommended.

Himansu Patel I had moderate to severe back pain in my lumbar region. I used to take prescribed pain killer 3 times a day just to feel comfortable. But soon I found PVH Fitness, and their back pain solution program. Pauls initial assessment sent me home with relief that a back rehabilitation program will bring me more permanent relief. Paul and his other staff Joe and Tim helped by providing me with knowledgeable advice. One week into the program, I had already started to feel good results with less back pain everyday. Now not only am I able to do activities without pain, but I am in a more fit and stronger body all thanks to PVH and Fitness.

Sam Owens Ive been practicing with Shweta for 3 yrs, starting as an absolute beginner, and have really improved my strength and flexibility. She takes a holistic approach to yoga and always offers options so that you can find what works for your body. The guided meditations are a highlight and have really helped improve my mindfulness. Shweta is an amazing teacher blending relaxation and intensity (and some laughs!) into one yoga session. I would definitely recommend trying out her classes.