Breathe Body Space - Collaroy (NSW)

Emma Brayshaw I’m so glad I found Ruby, she is a fantastic Physio, her rehab classes are the best! Super helpful for anyone starting out with reformers. Would highly recommend to anyone especially post natal

Cassandra C Ada Pole Studios is by far my favourite pole studio! The teachers are so welcoming and clearly care for each and every student. I have previously given up on pole when Ive tried it for a couple of weeks, but at this studio Ive continued turning up for months and continue to consistently improve my technique each week. Lauren, Elizabeth, Olive, Ana, Anastasia and Dani are all excellent instructors - and Ive learned from all of them; they each bring a different energy to their classes and its always so fun and engaging. I cannot recommend more highly the dance classes too - I started as a beginner but even from then I felt so much joy in moving my body in that space, the environment feels so safe and positive. To anyone wondering if they should give it a go, you absolutely should! Its honestly changed my relationship with my body in such a beautiful way, and I always look forward to my classes at the end of a work day. A big shout-out to Lauren, Elizabeth and Olive who I learn from the most - theyre all so dedicated to their craft, and you can tell that they love what they do, which makes learning from them all the more special!

Cindy Loi Lisas yoga sessions was always one of the highlights of my week!

Ma Ri My son absolutely loves coming here! The coaches are incredibly skilled, patient, and great with kids. They’ve created a positive, disciplined, and fun environment that keeps him excited to train every week. Not only has he learned solid jiu-jitsu skills, but he’s also grown in confidence and focus. The facility is clean, well-organized, and welcoming to both beginners and more experienced students. We’re really grateful to have found this place — highly recommend it to any parents looking to get their kids into martial arts!

Nicole Taylor I highly recommended Evolve innate health, myself and my sons have seen Kim, Clancy and Nyree for all different needs from sports injuries, to growth spurts to opening the mind and creating a healthy sleep pattern. It’s not just wellness to the body but balance of the mind, body and soul. This is our go too at all times to create a healthy lifestyle