CFH Fitness - Home of CrossFit Hurstville - Mortdale (NSW)

Bihter Altuntas It is a convenient place to do your morning exercise.

Shayna Waaka I have been training with Yuki for roughly 7 years. Without a doubt, Yuki is the best trainer!! I highly recommend him. He has a depth of knowledge to share and a real passion for what he does. This is reflective in the training programs created which are tailored to your personal needs/goals. Yuki is reliable and consistently checks in on how your training is going and on how your body is feeling post workout. This definitely helps with accountability! My biggest lessons whilst training with Yuki are… 1. Consistency is key 2. Patience 3. Trust the process, changes don’t happen overnight Even when self-doubt creeps in, Yuki is motivating in a way that challenges and pushes you to reach and achieve things I never thought I could do. He is genuinely a great guy and an amazing personal trainer!

Mia Piotrowski Super friendly coaches. Stu is so great at taking the time with new people to help with form to make sure you’re doing it all correctly. It’s been really appreciated as I’ve just come back to training after having a baby. Highly recommend!!

J Robaert I had my first session at Uplift Women’s Health Collective in Mitcham today for postpartum rehab and lower back pain, and it was a really positive experience. The therapist took the time to understand my specific needs and tailored the treatment accordingly, which made me feel confident and supported. Even after just one session, I already feel hopeful about the progress I can make. I’m looking forward to continuing the treatment and would definitely recommend Uplift Women’s Health Collective to others seeking personalised and professional physiotherapy care.