BFT Frenchs Forest - NSW
Kirsty Mould I started at BFT just over a month ago and I love it. Ive always been a gym person but my last gym was a self serve and I felt like I wasnt pushing myself. I knew a couple of friends that went to BFT so I thought Id give it a go. I was hooked in the first week. The trainers know what they are doing and I love the variety of the classes. Having the heart rate monitor and score at the end of each session makes me push myself every class. The best part is the community - everyone is so lovely, welcoming and encouraging. Del and Condo who own the studio are awesome and check in to see how Im going and if there is anything I need from them, making it a really personal experience. I highly encourage anyone who needs an extra boost, or who wants to spend their precious time at a gym actually doing something where they will see the benefits, give the team at BFT a call!

