CrossFit Midnight Life Long Jetty - Long Jetty (NSW)

Sooky Leong After having kids, I struggled to find something that could rebuild my fitness without leaving me exhausted or injured. STRONG Balwyn has completely changed that for me. The mix of low-impact, high-variety strength and cardio training has rebuilt my body confidence and taken my fitness to a whole new level. I’m now in the best shape of my life — stronger, leaner, and more energised than ever. The trainers (shout out to Meg, Georgia, Hannah, Lottie and Crysta!) are not only motivating but also provide excellent technique corrections, so I feel safe and supported while getting the most out of every session. Workouts are challenging, and the environment is welcoming. Next milestone - 150 classes and not looking back. Could not recommend more highly!

Jake B Really decent gym, the prices are extremely reasonable for the quality of the gym. Its clean inside, all the equipment is in great condition, and two hours free parking at the car park next door. Every machine you need, hydration machines everywhere, CCTV so safe at night and a good vibe overall as well as a fantastic app.

Quan Fu I’ve been seeing Craig Lowe at Integrated Health Glen Waverly since 2021, initially for long-standing lower-back spasms. Not only did he treat the issue effectively, but he also provided strengthening exercises that have helped me stay active and pain-free. Since then, Craig has become our family physio, supporting my teenage sons through various sporting injuries. Craig is incredibly friendly, approachable, and clearly experienced in treating sports-related conditions. I highly recommend him to anyone looking for a knowledgeable and genuinely caring physiotherapist.

Carly Strothers All of the coaches are absolutely amazing but Brandy has been my biggest cheerleader and challenger since day one. She is constantly pushing me to be better and I couldn’t be more thankful and happy! The environment here cannot be beat!

Tom ODwyer Really good quality coaching and friendly environment. The team really know how to teach good technique and modify exercises around any restrictions. Also its a very family friendly gym and being able to bring my 6 month old to the gym has made it so much easier to keep fit while on parental leave.