Evolve Performance Training - West Pennant Hills (NSW)

Jordan I recently joined MSAC and signed up for a membership, and so far my experience has been excellent. The centre offers a wide range of facilities, classes, and different areas to access, making it great value for money. I highly recommend the Coach by Colour cycling class, for all fitness levels. Anna is incredibly motivational and welcoming, especially if you’re new to cycling or just starting your fitness journey. Anna’s class strikes the perfect balance between challenging and fun. My first visit to the gym was a really positive one. Artu completed my initial body scan and program—he’s knowledgeable and thorough, and clearly knows his stuff. Mikaela guided me through my program for the first time; she was professional yet approachable, helping me feel at ease as a newcomer.If you choose the right times, the gym is a pleasure to use—not too crowded, with modern machines that are easy to work with. Overall, almost every staff member I’ve encountered at MSAC has been helpful, supportive, and genuinely invested in looking after members. It’s been a great (re)start to my fitness journey.

Lara Adler I met Charise last year after struggling with some shoulder pain. She helped me to release it and suggested some exercises to build up strength. If youre looking for a physio that is attentive, helpful and has a fun personality, I highly recommend Charise.

lauren Turner Love the gym but I wish there was a stair master. Every other gym that I have been to have one and you’d think with the price we pay there could be at least one stair master installed. I asked about this and was told that the roof wasn’t high enough but I’m confused how this could be when the roof looks the same height as anytime fitness/ and there are other machines that require the same height that exist within the gym? Would be such a good addition to the gym.

Jacqui Manolopoulos Amazing studio and instructors. The classes are always different and well put together. They have good intensity and flow and I have a love/hate relationship with the HIIT elements. Always optional advancements to push us and the instructors come with good vibes. Also the music is perfect.

Christina Maldjian Ive absolutely loved every class with Rachelle. Her attention to form, calm and motivating energy, and ability to adapt each session to suit everyone’s needs has made a real difference in my strength and mobility. She cares about each client’s progress and overall wellbeing and will also adjust the workout to work around any injuries you may have to ensure you still get the best workout.