Evolvere Pilates Yoga Barre - Lane Cove (NSW)

5 /5 Base Physiotherapy & Pilates: I’d give 10 stars if I could! I’ve loved coming to pregnancy yoga every week and couldn’t be more grateful for Tatiana’s guidance and care. As a women’s health physio myself, I was looking for something holistic yet evidence based. The best pregnancy yoga in Sydney!!

5 /5 Shona Yang: So grateful to have found Evolvere! I started pregnancy Pilates and yoga with Tatiana at just 8 weeks pregnant and continued right through to the end — and now into postpartum too. Her classes genuinely kept me feeling energised, strong, and mobile throughout my pregnancy. Tatiana leads with a perfect balance of compassion and encouragement. She gently challenges you to prepare both mentally and physically for labour and recovery, and every movement is thoughtfully designed with safe pelvic floor support in mind. The community she’s built has been such a supportive, uplifting space — especially valuable as a first-time mum. Now, my baby and I love coming along to the mums and bubs classes. It’s honestly been one of the best things I’ve done for my wellbeing!

5 /5 Huong Duong: I’ve had an incredible experience at Evolvere! Tatiana and Michal are knowledgeable and supportive, creating a welcoming atmosphere for new mums like me. The tailored workouts are perfect for rebuilding core strength and improving overall fitness post-baby. In addition, attending the postnatal classes with my baby has been an absolute game-changer! Not only do I get to work on rebuilding my strength and flexibility, but I can also bring my little one along. Tatiana is incredibly accommodating and understanding of the needs of both mums and babies and provides a safe and nurturing environment where I can focus on my well-being while still keeping my baby close. I couldnt be happier with this unique and inclusive fitness experience. I highly recommend Evolvere to any new mum looking to regain strength and confidence after childbirth. Lucy

5 /5 Margherita Sisci: The best decision i could ever made attending Tatiana’s yoga and pilates pregnancy classes! They were a big help for labor, birth and the recovery right after. I also attended the private birth class with my husband, and it was very helpful and practical! She is knowledgeable and supportive, i can’t recommend anything better!