F45 Training Dee Why - Cromer (NSW)

5 /5 Giovanna Brisotti: I’ve never been an active person and always felt that working out was an obligation. I started at F45 DY about 5 years ago and I can’t live without it! I love training, going to the classes and sticking to my routine. Plus they have the best coaches! :) if you’re looking for great workouts and a community that keeps you motivated, F45 DY is definitely the place to go!

4 /5 Rayson Wiggill: F45 is a great program and the Dee Why crew is a treat. They are always encouraging and helping me improve my technique to push my limits. I have gotten a lot stronger all-round and my fitness is beyond what I thought that I would be able to achieve with only 45min workouts. I guess consistency is the key and the Dee Why team work hard at building motivation, so it is a lot easier to keep it up. If you set a goal and discuss it with the team they will go the distance to get you on track.

5 /5 Barbara Zibellini: The classes are very good and dynamic, but what makes the difference for me its the trainers, especially Letty, Zach, Emma and Simon. They motivate me, push me to do better, help me when I have to adapt any exercise and their energy is amazing! First gym I tried in years that I actually stuck to it! Thanks guys!

5 /5 BRUNA RIBAS: F45 Dee Why changed my relationship with gyms. I could not stand doing any resistance exercise and really didnt know how to perform them. The trainers at F45 Dee Why adapted the exercises for me until I could execute them and always welcomed me into the gym with a beautiful positive attitude. I now go to the gym 5 or 6 times a week and cannot believe the difference in my overall health! Thank you!!

5 /5 Janine Garner: Love training at F45 Dee Why. I’ve been an F45 fan forever and only recently joined Dee Why when I moved into the area. Blown away by the community, the support, the encouragement of the trainers and so much more. Whether it’s studio challenges, changing up the training location, overcoming injury or getting you fit for a Hyrox challenge the team at F45 Dee Why go over and above. The best.