F45 Training Panania - Panania (NSW)

5 /5 Alicia Donaghey: I can honestly say that the F45 slogan of ‘Team Training, Life Changing’ is accurate! From the moment I enquired about what F45 offers the team at Panania were welcoming & knowledgeable, it was the friendly voice on the phone that gave me the courage to show up to the studio & see for myself what that slogan meant. I was encouraged by the coaches every step of the way during the free 3 day trial & as a result became a member & did my first 45 day challenge, I am so glad I did. The encouragement to push through each session & training tips to perfect technique is at the forefront of every class. I always leave feeling like I have given my all. What I love about the team at Panania is that even if you don’t really know anyone, there is the common bond of being there to do your best & give it your all, no matter your fitness level. Massive Thanks to Gary & the team your friendliness & professionalism really does make the studio what it is.

5 /5 Maryanne Khouzame: F45 Panania is a fantastic environment! They have a crèche for the mamas that want to train but need someone to watch the bubs and the staff that look after the bubs are so lovely, warming and the kids love them! The trainers and members make you feel like you’re apart of their family and it is just such a positive vibe! Everyone is always happy and cheering each other on.

5 /5 Epenesa Fitu: I have had more 1 on 1 support from the trainers at f45 Panania than any other personal trainer or gym. The group training is extremely motivating and fun plus everyone is respectful of each others fitness levels and abilities. The trainers go through extreme lengths to understand your specific needs to assist you in your journey. Recommended for beginners (like myself) to athletes and everyone in between. Great atmosphere and amazing people from all walks of life. Try it if you want something real