Fitness Fanatics Movement & Recovery Centre - Dean Park (NSW)

Navroz Sodhi Bec has been my trainer for almost a year now and has been amazing - guiding me through a pregnancy where we focused on developing pelvic floor strength that made my postpartum recovery really smooth, and worked on strengthening my body to reduce impact of shoulder bursitis and weak hips/knees. She was able to adapt many exercises to work around my many issues while ensuring I still built strength. She is also qualified to provide nutrition advice and has informally helped me get an understanding of my nutrition requirements especially to manage inflammation. Beyond the fitness, she’s a gem of a person and so easy to get along with!

Rob Allardice Come and train with people and coaches who actually care about your health and wellness goals. Simple and effective programming with variety to keep you progressing in multiple training methods

Michael Dungan Its highly personalised. The training is stimulating and focuses on so much more than the aesthetic benefits of working out. Im a better functioning human being thanks to George.

Jade Groot Great bootcamp style fitness class. At both Pennant Hills and Cherrybrook ovals.

Ellie Hargreaves Ive been training at Sour for about three months now and it is hands down the best experience Ive ever had at a gym! Court is an amazing coach and the community she has created is incredible, I love training with such a friendly and supportive group of people. Having a tailored program is super motivating and the semi-private PT format has really helped me find my confidence in the gym. Highly recommend!