Fitness First Castle Hill - Castle Hill (NSW)

5 /5 Dolly Shukla: Sogand is an amazing trainer, truly dedicated to helping her clients achieve their fitness goals. She always corrects posture to prevent injuries and even checks on meal plans to keep you on track. Highly recommend her!. Thanks Sogand for your dedication and efforts to help me achieving my goals❤️

5 /5 Peter Osterlund: Been going here for nearly 3 years. Staff are friendly, trainers are always happy to say hello and give a friendly nod. I could pick on little things here and there like any other gym I’ve been to, but I don’t think it’s worth the mention. Very happy with the improvements they’ve recently made and very keen to see how this place looks with the coming expansion.

4 /5 Susanne: I joined FF when I retired 2 years ago returning back to a gym after a very long break. I initially did classes and a little bit of strength training only. I decided on utilising a PT because of fear of injury. About a year ago I engaged Sogand Oskooei as my PT and I could not be happier. Sogand has been amazing: she’s helped me to understand the various machines, is very strict on proper posture and pushes me to strive for more. She has also developed a program for me that I do by myself 3 times a week. At my age the goal is to increase and maintain strength, balance and flexibility. I have improved in all areas and feel so much better physically and mentally. (And have started to see some muscle definition!) I can highly recommend Sogand!

5 /5 Katharina Fifer: I have been going to Fitness First six times a week for nearly 2 years and it is worth the money. The staff there are very professional, friendly and helpful. It is the best gym that I have experienced in my life. If the gym if being renovated, I can always go to another Fitness First in the area. By doing this, I meet more people and staff who are also friendly, helpful and professional. Most of my friends are happy too. They have been members more than 10 years and even since it was opened. I am just amazed and have no doubt why they are still there. This proves that Fitness First must have done something good to make them stay. I feel blessed to be in this gym. Thank you to all the staff at Fitness First, Castle Hill and other areas. I and my friends love going there and hang around for coffee after gym. We love you... I would like to add more benefits that Fitness First offers. It has many experienced and professional Personal Trainers. One of them is Sogand Oskooei who has been helping me for the last two years, to achieve my goal, both physically and mentally. Since I started training twice a week with her, I am now stronger, healthy, look fit and great. Working with Sogand has been a total game changer. Sogand is incredibly knowledgeable about fitness, strength training and nutrition. She also knows how to motivate without being pushy. Every session is well planned, challenging and tailored specifically to my goal. What really sets Sogand apart is the attention to form, injury prevention and creating a sustainable fitness routine. Many people and my friends can not believe my age. They always say I am much younger and always look good. I will continue to train with her twice a week to keep me healthy, fit, strong and maintain my youth. If you are looking for someone who genuinely cares about your progress, holds you and your family accountable, pushes you to be your best, Sogand is it. I have referred my friends and family to Sogand and they are happy and look good as well. Thank you very much Sogand for being compassionate, patient, calm, nice, friendly and looking after me. I have got the body and health I dreamed of. This has been confirmed by the medical reports that I received from the Doctor and Specialists. I feel so grateful and blessed to know you. I truly mean this from the depths of my heart.

1 /5 Average Joe: Everything is broken and not just this month for the last few years. I go cause it’s the nearest fitness first to me but the owners clearly don’t want to spend any money fixing all of these things below despite being told constantly. Stream room out of order Monsoon shower out of order Handles on equipment broken Taps in toilets fall off as loose Lockers Soap never filled up in showers Great location in the shopping centre so gets one star as wouldn’t allow me to give them half.