Strength Studio - Cairnlea (VIC)

Robyn Kelly Helen is very kind and welcoming, the toning tables are for all fitness le vels you can adapt your work out and time to your individual needs. I highly recommend Exerflex even if it is just to keep you flexible a d mobile.

Ema A.T Fatima is an amazing personal trainer! I’ve been training with her for two years and have seen great results. She’s professional, supportive, and always brings positive energy. Highly recommend her!

Naomi Gilbride I started with Katelyn a few months ago and her fitness sessions are fantastic. I can bring my kids along and it’s flexible if I need to tend to them. Kerry’s crèche on a Monday and Wednesday is also amazing at entertaining the kids so us mums can focus on the workout. Katelyn is a great trainer that provides tough classes but it’s all flexible if you need alternatives, Katelyn will help you out in any way you need. Specially correct technique to get the most of the workout. I’m absolutely loving getting back to health and fitness with Katelyn’s classes and meeting all the other wonderful supportive mums in every class.

Gabriel B Had my first ever session of Pilates at Align. It was challenging but Catherine was great in guiding me. I’ll be adding Pilates to my fitness routine.

Breanna A My daughters have been attending Clean Shred for about 6 months now on a twice-weekly basis to improve their rugby league skills and overall athletic performance, and they have absolutely loved every single session. The coaches are fantastic with kids, making the sessions both fun and challenging while still focusing on proper technique and building confidence. In this short time, we’ve noticed massive improvements in their speed, strength, and agility, which has translated directly into their on-field performance. I couldn’t recommend Clean Shred more highly to any parents wanting their kids to improve their athletic ability, overall fitness, and confidence in a supportive environment.