KX Pilates Lane Cove - Lane Cove (NSW)

Nick Bergin I was recommended to Complete physio after an Achilles rupture and surgery as one of the leaders in Achilles tendon injuries. David was a great positive support through a difficult period. I found his advice clear, evidence based and thorough and allowed the flexibility to adapt the recovery training over time to keep it interesting. He was also able to tailor the program working with the equipment I had at home which was important and practical. Great facilities and easy app support to assist in the recovery process. No question was ever dismissed and regular testing made progress visible which was motivating over a 12 month period. Highly recommend and appreciate your work David!

Albert Sawan ⭐️⭐️⭐️⭐️⭐️ Absolutely love One4 Pilates! The classes are always fun, challenging, and never the same — which keeps every session exciting. Christina and the team are incredibly supportive, making sure everyone feels comfortable no matter their experience level. The studio has such a positive and welcoming vibe, and you can really feel the sense of community here. I’ve noticed a huge improvement in my strength, posture, and overall wellbeing since joining. Highly recommend it to anyone looking for a friendly and motivating Pilates studio!

Damon Aryan Training with Amin has been an absolute game-changer for me! Amin is a phenomenal personal trainer who brings a wealth of expertise and a contagious passion for fitness to every session. He customises each workout to fit my goals and capabilities, always ensuring that I am challenged yet comfortable. Amins ability to motivate and inspire is unmatched. His positive attitude and unwavering support make every workout session enjoyable and rewarding. He is not only dedicated to helping me achieve my fitness goals but also committed to educating me on proper techniques to prevent injuries and maximise results. Since I started training with Amin, I have seen remarkable improvements in my strength, stamina, and overall health. His attention to detail and personalised approach have made all the difference. I highly recommend Amin to anyone seeking a knowledgeable, encouraging, and effective personal trainer. If youre serious about transforming your fitness journey, Amin is the trainer you need!

Mel Kerr My 10yo daughter had low self confidence after being bullied at school, I had heard great things about matrix fitness so I put her in for some tryout classes. Over the 3 months she has been training here I’ve seen her grow as a person, she come out of her shell and is more confident. She is also super proud of her self heading into her first grading. The staff and volunteers are absolutely brilliant, classes are encouraging and rooted in life experience and lessons. I can’t recommend this particular karate academy enough. Sensei Gary is truely amazing.

Kathy Mary Caroline brings her own thoughtful and genuine energy to each class. She is a sensitive, nurturing (and fun) teacher. My partner and I see our Yin class as a welcome way to end the week.