Live Longer Stronger - Willoughby (NSW)

IntrepidTr Guide Great place for life drawing, especially when the model goes in her yoga moves!

Hudda Rudda Just just about everything associated with sports and Physiotherapy... fine-tuning your body is catered for at Pursue Health, even massage. Paul and the crew have been really incredible with my recovery from my large posterior extrusion spinal damage to my L4 and L5 touching on the S1 nerve which caused sciatica, numbness and loss of muscle movement to my left leg and foot. Paul’s no waffle approach is great, straightforward, plain speak and supportive and at no time do you feel like you’re being taken for a lend - that happens so often in less ethical practices, stringing you along forever. The service is a comprehensive detailed physio work on my injury that leads to one-on-one training in the on-site gym if you’d like to have support during your recovery. It was not insisted upon, only suggested if I struggle to do my own recovery they can help and it was really affordable - far more so than I had imagined. I have private health cover which helped and made it a no-brainer. I mean it’s hard to knock back a 30 minute personal training session specifically designed to aid my recovery for an out-of-pocket that’s under $20 bucks let’s face it! Incredible. Tash has been great in the gym, strength conditioning, without pushing me too far, but still stretching me to get results. Sally in massage has been incredible, It’s fair to say however if you just want a tickle and relax head to the local shopping centre, but for real massage that does you good and feels great, she’s amazeballs and so knows her stuff. It’s really an all in one physio destination, is how I would put it, with a sports physio focus. I don’t think I’ve ever heard a physio or chiropractor say “look I don’t think I need to see you for awhile, your doing well on your own, maybe in a month let’s check-in”. “Of course you’re welcome to visit with me more if you want and can afford it, but I don’t think regular set weekly appointments are required presently”. How refreshing is that so hear, it’s almost unheard of. These guys are great and the real deal. I couldn’t recommend this team more highly

Journey Brown One Playground Marrickville is hands down one of the best gyms I’ve been to! The atmosphere is energetic, welcoming, and truly motivating. The facilities are top-notch, and there’s a great sense of community that makes working out feel like a treat rather than a chore. A special shoutout to Xenia, who was absolutely fantastic. She was incredibly kind, accommodating, and an absolute pleasure to deal with. Her friendly and professional approach made my experience even more enjoyable. Whether you’re new to the gym or a regular, Xenia goes above and beyond to ensure you feel supported and comfortable.

Emile Pelekanos Jess is one of the best health professionals I have ever worked with. I have very complex health conditions. When I first met Jess I couldnt go for a short walk or lift anything without injuring myself. I have been working with Jess for over a year now and I am lifting heavy weights and have grown strong physically and mentally. I credit Jess with my now vastly improved health and much better quality of life. She is better and more knowledgeable than any PT, Physio, exercise physiologist and nutritionist I have ever tried (and trust me Ive been through more than a few). If you are considering turning your life around and taking charge of your health there is no other person I have ever met who I would recommend more than Jess. Thank you Jess for all your help, encouragement and support. I look forward to working with you for many more years to come!