Live Well Health & Fitness Studio - Kogarah (NSW)

5 /5 Karen Buckley: I am not a gym person and exercise is not my favourite thing to do. But this is changing with the encouragement, patience and support of Chris from Live Well Health and Fitness. Living with Parkinsons Disease is challenging however Chris has shown me that with increased strength and balance and having and achieving goals, I can live a great life and have increased confidence in moving around. And still do the crazy things I want to do in everyday life and on holidays. Yes - you do have to put up with him laughing at every poor joke and one liner that you deliver - but he is part of my tribe. A tribe that everyone needs to live well despite lifes challenges.

5 /5 Nicholas Black: I am a student from Boston University who did a placement at LiveWell. I had an amazing experience there, they work incredibly with their patients. They work with everyone, all ages, disabilities, experience levels, or anything. All of the coaches do such a great job at curating their workouts to the person and giving them exactly what they need any and need. I highly recommend for any who is trying to get in shape, work on mobility, or further their fitness journey!

5 /5 A Z: I’m really happy with the Live Well Gym in Beverley Park! The team is fantastic — very patient, helpful, and supportive. I’ve enjoyed the workouts and meeting different people here. The free Super Saturday sessions are a great bonus and always give you a proper workout. I was never a gym person before, but now I look forward to my regular sessions every week!

5 /5 Betty Andrews: Just wanted to thank Pat and Niall for everything they have done for me in my time at Live Well Fitness Kogarah. They listen to your specific needs and I certainly reaped the results I wanted. I was in a dark place before I joined and now feel like I have a new on life. No other gym has ever made me feel as comfortable as these amazing guys have.

5 /5 Denis Mestrovic: I was in the middle of preparation for a major physical challenge & hike of a lifetime and while I was motivated and resilient I didn’t want to make any assumptions regarding the training program needed for such a goal. It was just by chance that I’ve noticed a “Live Well Health & Fitness Studio” add on Instagram which caught my attention. I went to see the place and met Chris for the initial consultation. Chris was able to reassure me that he will design the training program around my needs. I was assigned to work with wonderful Niall and Kayla. Over the next 10 weeks I very much enjoyed our training sessions as they made it fun and enjoyable. Theyve been so motivating and encouraging, especially when I hit a plateau. Their positive attitude has helped me stay focused and achieve my fitness goals. If motivation, flexibility, and a personal approach is what you’re looking for in a PT, then “Live Well Health & Fitness Studio” is the place for you and Kayla and Niall are a professional duo I can highly recommend.