Where Locals Work Out: Best [13] Gyms and Fitness Centers in Kogarah, NSW

Daniel Hein Best Gym in Kogarah! Amazing Manager & Great Value. 5 Stars! Snap Fitness Kogarah is a top-tier gym. A special shout-out to the manager, Iysha, who is an absolute gem. So kind, helpful, and she truly makes everyone feel welcome. She has a gift for brightening your day. Thank you very much, Iysha! The gym itself offers unbeatable value: cheaper prices than competitors but with higher-quality equipment. Did you know casual classes here are less than HALF the price of Anytime Fitness? Its a no-brainer. Thank you, Iysha and team! Check this gym out!

A This gym has much more down to earth vibes compared to other larger gyms in the area. I felt more comfortable to train here because of that. The equipment is well maintained with everything you need and the layout of the gym is also a bit more thoughtful. I felt like I had my own space a lot of the time. One massive massive plus was that when I moved away from the area, the manager was super helpful in helping me finalise my account. Even though I still had about 5-6 months left on my contract, I was able to pay a fee and I was done. Thank you!!

Kristina M. Joining F2L was honestly one of the best decisions I’ve made for my fitness journey. I’ve been coming here for just 3 months and have already lost over 10kg. It’s not just about the workouts—it’s the atmosphere and the community that make this place very special. The trainers are always so friendly and welcoming, which makes every visit feel like a positive experience. What really sets F2L apart for me is the incredible support I’ve received from the trainers. Madhya and Chris have been a game-changer for me. I came in with almost zero experience in weightlifting, and now I’m lifting more than I ever thought possible. The personalized guidance and encouragement I’ve gotten has helped me smash my goals. The variety and value of the classes is another huge plus. The group classes which range from weight lifting, cardio and yoga are for any fitness level and a great challenge. It’s perfect for anyone who needs that extra push or wants to switch up their routine. I’ve also met some amazing people here. It’s become more than just a gym for me—it’s a community. I’ve made friends with people who push me to do my best every single day. It’s inspiring to see everyone else striving toward their own goals, and it keeps me motivated. If you’re looking for a gym where you’re not just another number, but part of a team that genuinely cares about your progress, I highly recommend F2L. It’s been a total game-changer for me, and I’m excited to continue my fitness journey here!

Nischal Neupane This gym has completely transformed me! The trainers and members are so friendly and motivating, creating a great environment to push yourself. I joined the 40-Day Challenge, and it brought massive changes to my fitness and mindset. The support and encouragement were amazing, and it made all the difference in staying on track. Highly recommend this gym if you’re looking for a welcoming place to achieve your goals!

Michelle Solis Been coming to Vision Kogarah for a year now. The staff are incredibly welcoming and the gym is clean. My trainer Kieran is very supportive which makes the sessions enjoyable. It also helps that my sessions are flexible with my shifts from work. Overall a fun place to be. Michelle Solis Registered Nurse St George Public Hospital

Katherine Kranitis Joining Vision Kogarah was the best decision I have ever made. I have been going since 2017, and have been enjoying every single session, whether its the personal training or the group classes. Every time you walk through the door you are greeted with a smile from the trainers who all know your name which is so important. They all want the best for you. All the trainers are very helpful in guiding you whether you are their client or not. What a great community to be involved with.

Karen Buckley I am not a gym person and exercise is not my favourite thing to do. But this is changing with the encouragement, patience and support of Chris from Live Well Health and Fitness. Living with Parkinsons Disease is challenging however Chris has shown me that with increased strength and balance and having and achieving goals, I can live a great life and have increased confidence in moving around. And still do the crazy things I want to do in everyday life and on holidays. Yes - you do have to put up with him laughing at every poor joke and one liner that you deliver - but he is part of my tribe. A tribe that everyone needs to live well despite lifes challenges.

Nicholas Black I am a student from Boston University who did a placement at LiveWell. I had an amazing experience there, they work incredibly with their patients. They work with everyone, all ages, disabilities, experience levels, or anything. All of the coaches do such a great job at curating their workouts to the person and giving them exactly what they need any and need. I highly recommend for any who is trying to get in shape, work on mobility, or further their fitness journey!

Youi Aimin Sitshoothon Muay Thai is an incredible gym! The staff members are always welcoming, supportive, and professional. The coaches are amazing – they don’t just train you hard, they really focus on helping you improve in the areas you need most. They take the time to guide you, push you, and encourage you, and it makes a huge difference. What I love most is that they see you as part of the family, not just another member. The atmosphere is positive, motivating, and full of respect. If you’re looking for great training with people who genuinely care, Sitshoothon Muay Thai is the place to be!

Carol Isaac Can’t recommend this gym enough! The coaches are friendly, hilarious, and so so knowledgeable. The atmosphere is super welcoming whether you’re a beginner or experienced and you can make friends really easily here. Whether you want to grow as a professional fighter or keep fit, the coaches and community will have your back.

Robertson Marcus Great gym. It’s new. Lots of equipment and just a pleasant place to be. Chalk free, which will suit some more than others. A lot up stairs, but they have lifts, so accessible for all. The only issue is that parking is a little tricky, but they can’t help that. As a gym, it’s very good.

Matt T An excellent AF. 4 platform/rack stations, dumbbells to 50kg. Overall a very good mixture between platforms / free weights and machines, unlike two recently renovated AFs in the area (one too heavy on racks, with barely any machines, the other with too many poorly installed machines and one platform). Well equipped with plate loaded machines (isolateral) including both high and low row, shoulder and chest press. Above-par inclusion of accessory machines like belt squat, wheelbarrow / chariot row, and hip thrust. Great amount of space, with lots of machines and benches but not cramped. Equipment is brand-new, and *properly set up* with pads properly installed (aligned and square) and labels on pin-loaded stacks, unlike another recently-renovated AF not too far from here... The space is interesting, being inside a refurbed historic building, so it takes some getting used to where each piece of equipment is (stair climber and stationary bike are in their own slightly random room). A pleasant place to train, with good lighting and everything is clean and new. Minor moan is bathrooms are clean but slightly cramped (gotta watch doors opening so dont get smacked in the face) and parking wont be great at peak times (but freely available late at night).

Elodie P I highly recommend this gym and the classes. The staff is super friendly and very competent . The machine and equipment are great and new. I feel super comfortable going to workout, no bad sight from other people training. The classes are adapted for all levels and very enjoyable because we are in small groups.

Jared Oneill My GF and i have been trying to sign up to this gym all week. We called on saturday and were told to call during business hours 9:30-7 during the week. Have called every day an no one returns out calls. We were also told we could sign up through a website, which is a form that is for a sales rep to call you back on..no one has done that either? is the gym full and not taking any more applicants or is there another way we can sign up?

Simone Maxwell I joined Infit a few months ago & it has been 100% the best decision I have made for my self, this gym has such a great sense of community with a fun atmosphere, everyone is so welcoming and uplifting. Rob & Amy are fantastic trainers, they are very supportive and encouraging and take the time to guide you through different exercises/ movements. The classes are the best! Not only loving the gym but my two children love the crèche. Roberta has been amazing with my two young daughters. My girls love her! I couldnt recommend this gym more and cant wait to continue my fitness journey. If you’re looking for change and to get out of your comfort zone, highly recommend INFIT 24/7.

Christine Starr Been training here for a few weeks now and I’ve been really enjoying it! There is a great variety of equipment, all in very good condition, and it doesn’t get too busy like other gyms. There are a range of different flexible membership options to pick from. Really enjoy that it’s 24/7 as well ☺️ I haven’t tried the classes but I’m sure they’re great too

Marcela Kraft Great gym! The environment is always clean and very friendly, which makes it a pleasure to come here. Jess & Edu are welcoming, supportive, and easy to talk to — even as someone still learning English, I always feel comfortable speaking with the. Their kindness and patience make such a difference. I always recommend this gym to anyone looking for a nice place to train

William Kogarah Fitness is a gym that caters for all fitness levels. Whether you are new to fitness or have prior experience, the gym has a wide range of equipment and machines to suit your needs. I love the range of upper and lower body machines the gym offers and they come with differing levels of weight so you can track your progress over time. Additionally the cardio machines they have are fantastic to use and there are a variety of stations such as treadmills, elliptical cross trainers, rowing machines and bikes to train your stamina. The gym is spacious, clean and tidy thanks to the hard working, trustworthy and dedicated staff who are always very welcoming, friendly and happy to provide assistance. The 24/7 access is convenient for anyone to exercise when it best suits their schedule. Whether you have work or other commitments the gym is always open around the clock to meet your availability.

Celia Ho Super friend staff and instructors. Im a beginner and they have done everything to make me feel welcomed. The studio is super clean and smells very nice. I have now added Reformer Pilates to my weekly schedule

Zeljka Bomford The InLife Wellness Kogarah studio offers an amazing variety of classes that cater to all fitness levels and keep things fresh and exciting. With a wide range of class times throughout the day, it’s easy to fit a session into even the busiest schedule. The instructors are knowledgeable, supportive, and truly passionate about what they do, creating a welcoming environment where you feel guided and encouraged every step of the way. Most importantly, they make exercise genuinely fun — every class is something to look forward to! Thank you to the team in Kogarah, can’t wait till the next class in my favourite place!

Anastasia Theodoropoulos Not having an active workout schedule in the past, Lynsey has been a great PT in supporting my training objectives. She is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. If motivation, flexibility, and a personal approach is what you are looking for in a PT, then Lynsey is the lady for you! A professional outfit I can highly recommend

George Theodoropoulos Great personal trainer who is very knowledgeable and pushes you to get results.

Paula Haalebos My personal training experience of 2 years with my trainer Jonathan has been nothing short of exceptional. His private gym offers a calming, serene old school vibe which helps me to focus on my workout better and calms my anxiety. I was blown away by the amount of knowledge he has about fitness and ability to explain the techniques and benefits of each exercise in detail yet in a simple manner so that I understand how to do each exercise correctly gaining better results. He tailors each session to each clients individual needs, and in my case I have a hip imbalance and so he studied an advanced course to be able to further support me and future clients in improving this through specialised exercises. This showed me how dedicated and committed he is in catering for his clients specific needs and demonstrates how he genuinely cares about their progress by going beyond a standard training session to a personalised fitness journey.

Cristóbal Carrasco Kato has extensive knowledge and years of experience in the field, which gives him a working methodology based on biomechanics, fitness principles, and coaching to develop behavioral patterns in his clients. These are crucial for achieving long-term, sustainable results. Very good, I recommend him!