Shape Of You - (NSW)

Effie Ross Bodytek is the most amazing gym where people are made to feel empowered and nurtured. Adam, Emma and all their staff have created a space to be able to fulfill all your exercise needs and help you to be the best version of yourself. All the members are wonderful and supportive. Well done BODYTEK !!!!

Tonia Startari My stretch lab experience at Balgowlah was exactly what I needed! The session was incredibly effective. I felt a noticeable difference in my flexibility and tension levels afterward. The instructor was fantastic — knowledgeable, attentive, and very encouraging throughout. They guided me through each stretch with clear instructions and offered helpful modifications. I’ll definitely be coming back. Highly recommend to anyone looking to improve mobility or just unwind!

Jo B The biggest of the Melbourne-area parkruns. Well organised, flat course around the lake.

Fredi Smith The best gym! Lovely trainers, short but efficient classes and always a good vibe. Have been a member in the past (not anymore as I moved further away) and most recently been doing one PT session a week with Sam. She is a great personal trainer and her workouts are equal parts challenging and achievable. I have trained with her all throughout my recent pregnancy and can’t wait to go back in a few weeks.

TOOBIE GOO Good to walking up stairs and running down side way. Bathroom on the top and bottom the hill. Moderate but short trail. Only takes around two hours. Walking in the forest, sunlight caressing my hair. The bustling woods, busy birds, a leisurely pace of life.