LOCAL MOTION FITNESS AND HEALTH - Avalon Beach (NSW)

Jennifer Kim Such an amazing experience! Absolutely loved my sessions at Exolt. Sigrid specifically has been wonderful, so inviting and takes the time to explain how the EMS works answering any questions and pushing you so you get the most out of your session! 10/10

wilacio de oliveira Anthea does an amazing job! She does massage, cupping and dry needles - perfect for sport recovery. Ive seen the results with regular appointments and highly recommend her. She really cares about her clients and ensures she understands individual needs. She has an in depth knowledge of physiology and anatomy. Thank you for all the treatments you have done for me - its really made a difference.

Peter Johnston Graham presented at Melbourne Lifestyle Medicine’s (MLM) Wellness Retreat in the Yarra Valley last week. We were thrilled with Graham and his presentation, he was confident & knowledgeable, and his style was very open and personable - and with a nice amount of humour! He also provided our guests with what he calls a GO4LIFE class which was fun and just the amount of physical challenge. We were super impressed at how well it all went and how motivated our participants were after Grahams sessions. We look forward to working with Graham again in future! I’d not hesitate to recommend Graham to anyone needing a presenter around the health and fitness topic particularly to us over 50’s.

yvonne koncek From the reformer to the rowing course! Point Pilates has been essential in helping me reach the podium at the State Sprint Championships at SIRC. Tiana’s classes push me in all the right ways—building stability, power, and confidence so I can keep achieving big goals and loving every sport I take on. #RowingRegattas #CoreStrength #SlowBurn #SoccerFootball

Anna Lyster The Wahroonga Studio is very welcoming and everyone says “hello and goodbye”, from Trainers to Members. The Trainers are very motivational and challenge you at every PT session. They encourage you to do more and progress when you are ready. The PT session leaves you energised and looking forward to the next PT session.