Modern Movement - Mona Vale (NSW)

Darren Brooks great atmosphere. Top trainers.. always encouraging and Franco always knows where is students are at and whats needed to move each individual forward..no judgment here...a really good mix of people from different backgrounds and lifestyles..everyone is made to feel welcome...great value for your money.

Teresa Brandau-Stranks I have recently been involved in the Juice Plus Detox program with Carolyn. I did the detox for 3 days and then onto the other great recipes and tips that were provided. I had great results losing some excess weight, but I also had more energy and enjoyed preparing the food and recipes. If you are looking for a healthy detox I would highly recommend Carolyns program. I am now utilising the Juice Plus supplements to continue my healthy eating and I still make the detox green juice which is amazing. Thanks Carolyn.

Emily Kincaid Would highly recommend Stefan at Fitness first Glen Waverley, he is absolutely amazing! From day one, he’s made me feel comfortable and supported during every session. He strikes the perfect balance between professional and easygoing, and he’s always happy to have a chat between sets, which makes training feel relaxed and enjoyable. Since working with Stefan, I’ve felt a huge boost in my confidence. He’s helped me stay on track with my training goals and I’ve seen real progress thanks to his guidance and encouragement. I genuinely look forward to every session—he’s a legend!

MindVibe Thank you Andrew for taking care of me and my partner for almost 4 years now! We always appreciate our monthly sessions with you because our backs have significantly improved. Movement is definitely medicine. Thank you!!!