Movement 101 Cremorne-Mosman - Cremorne (NSW)

Sarah Kapsie I recently visited Dr. David for an osteopathic treatment for a strain, and I couldnt be happier with the experience. David was not only knowledgeable and professional but also took the time to thoroughly assess my condition and explain the treatment plan. I felt immediate relief after our sessions and appreciated his hands-on approach and education. Additionally, Kristen, the practice manager, was incredibly helpful and friendly throughout my visits. She made scheduling appointments easy and always greeted me with a warm smile. Her professionalism and care really enhanced the overall experience. I highly recommend David and his team for anyone seeking effective osteopathic treatment in a welcoming environment!

Matthew Jigalin Ive been training with start me up personal training for over 5 years and I havent looked back. Wayne is so professional in what he does and really tailors the training to your level, interest, talent or sport. When i began with Wayne I was over 120KG and quite overweight. Fast forward to today and Ive lost over 20KG, feel in control of my body and training, and now regularly exercise and play soccer thanks to the work from Start me Up over the years. Start Me Up provides not just the training, but tips on diet, lifestyle and overall just a nice friend to chat to whenever you train. Couldnt recommend SMU enough - Ive had nothing but positive experiences.

N P Excellent clinic for your Physio. I started with a care plan and am continuing because of the health benifits I started to see so soon after starting. I have tried several different places, but these guys are really friendly and approachable in every way. I started with some easy stretching to strengthen my core and found it easy to incorporate it into every day life. I would strongly recommend you give them a try.

Olivia Collins A disciplined and enjoyable full body workout, Halas Reformer Pilates class both challenges and nourishes mind, body and soul. The studio is light and spacious, and the expert instructors calmly guide students through the class so that the movement is continuous and transitions between each exercise seamless - I leave feeling energised, focused and balanced. I highly recommend Halas Reformer Pilates classes to other athletes, active mums or anyone looking to fine-tune their performance and feel great doing it!

Winifred Bao Excellent experience with their reformer Pilates, I did try both of instructors Lin and Trisha, both of them are very professional.