Movement HQ - Frenchs Forest (NSW)

5 /5 Megan Ridley: Movement HQ Is a fun, vibrant community of like minded members, trainers and staff. All dedicated to moving the body and health and well being! I highly recommend the gym for anyone who is looking to get back into training after an injury or break from training. The staff and trainers are very knowledgeable and supportive to meet your fitness needs! Always going above and beyond to learn about you and support your needs. Lots of equipment and variety of classes. Functional Mobility is a great class for all levels to get you moving and mobile, Ive not done a class like it anywhere else!

5 /5 Daragh McCarthy: Joining MovementHQ was the best decision Ive made since moving to Sydney. My partner and I joined the gym to meet new people and get back into fitness after travelling. I had a knee injury which put me off consistent strength training for years. Within a few months of attending a variety of classes focused on strength, mobility, conditioning and stretching, the injury went away and Ive found a great community to train with each morning. All of the coaches are really knowledgeable and motivating! It feels like personal training in a class environment and the 6.30am classes set my day up perfectly. I highly recommend anyone interested in getting back into fitness, or simply looking to progress, to try MovementHQ out!

5 /5 Kirsty G: Love MHQ for the variety, excellent trainers and great community feel. Been training with Mark (owner) for 10 years. He knows his stuff and is pedantic about form and safety so you always get your body moving in the best way possible. Animal flow still my favourite way of moving.

5 /5 A G: Movement HQ redefines the gym experience with its vibrant atmosphere, diverse offerings, and strong sense of community. From calisthenics, conditioning, strenght sessions to personalized training programs, theres something for everyone, guided by supportive instructors. The emphasis on holistic wellness, state-of-the-art facilities, and welcoming environment make Movement HQ a top choice for anyone seeking to elevate their fitness journey.