OzSquad Fitness - Manly (NSW)

5 /5 Claire Miller: My exercise classes with OzSquad have been a highlight of living in Manly these last few years and one of the things Ill miss most now Ive moved back home to Melbourne. Great workouts on the beach at dawn, great company and chats as we all sweated and puffed our way through. Special shoutout to the wonderful and irrepressible Lindsey who took such care to help me regain my fitness after cancer treatment.

5 /5 Mikaela Barratt: If youre looking to train infront of epic sunrises, feel challenged, break a sweat with every session, improve your running, have a variety of activities to choose from with a side of fun social activities then OzSquad is the place! My fitness has increased substantially in the year and a half Ive been there. I went from not being a runner to completing a 26kms trail run , which was huge for me! Carly and the team have also been amazing over the lockdown periods, finding fun and unique ways to keep us all moving! Cant recommend the team and its members enough!

5 /5 Efthalia D: Carly Steggles is an incredible athlete and coach. I joined her beginner running course with no prior experience in long-distance running, as I had always been more of a sprinter. Four years ago, I discovered I essentially function on one lung, which explained why running long distances had always been so challenging for me. Thanks to her guidance and encouragement, I ran my first-ever 5K without stopping by the end of the course and completed two parkruns during that time. I’ve continued running ever since. Carly’s skill, knowledge, and experience make her an outstanding coach, and I wholeheartedly recommend her and her courses to anyone looking to achieve their running goals.

5 /5 E C Mac: Awesome group of trainers and friendly fun style. Great variety of options in the timetable to suit from hardcore runners to yoga. Really supportive of your goals and abilities. Lots of extra events too, to meet other people, and do things like walks, fun runs, swims etc.

5 /5 Beth H: Fantastic fitness group! Great workouts run by fabulous trainers in the absolute BEST location. Genuinely easy to manage your membership and pause if youre away for a while. The team are very open to new ideas for workouts and regularly review their timetable. This attracts a great group of people with a good energy who like exercising by the beach. The trainers are also very accommodating for people with injuries and pregnancies, making everyone feel welcome.