DMDs Mixed Martial Arts - Brunswick East (VIC)

Cassandra Vella J.I.M is hands down the best thing to happen to Botany! Every workout is different and you not only get the benefits of working out but the infrared takes things to a whole other level! My skin has cleared up and my sleep has also improved drastically. Hannah has created the most beautiful and inclusive community - I highly recommend!

Hezi Shi Marinos I dont personally trust many fitness coach but Van KNOWS what he does. Well designed program, great and comfortable atmosphere, and very reasonably priced. Strength and balance classes are my favourite, really enjoy the low-impact and safe exercises that really works and wont aggravate my back pain. 5/5

Nick Claringbold A brilliant team that have taken great care in supporting my son. They have provided individualised programs and training that have helped him achieve his goal. Teaching teenagers how to exercise using weights in a safe and effective manner is so critical for long term health. Can’t recommend Trent, Pat and the team highly enough.

a (Amanda) There are plenty of gyms around to choose from, but what sets F45 Lane Cove apart is the people behind it. Its not run by young-guns looking to hustle and franchise; its led by genuine trainers who put integrity and care first. The owner, Sam, is not only welcoming and friendly but runs his gym with sincerity, trust and unity. He’s a seriously top bloke who is focused on building community and helping others, not about money or profit at all. A really genuine guy who sets the tone for the whole place. The manager, Olivia, is hands down one of the best P.T.s I’ve ever had the privilege of training with. She always pays close attention to form and safety, she always strives to help her clients achieve their goals, she always keeps the gym in immaculate condition. Shes constantly improving the gym experience for everyone, she always stays up to date with the latest fitness research, and...she can lift like an absolute beast! As someone who isn’t naturally a fan of gyms and usually drags my feet, I’ve found myself not only enjoying the training but also making great friends here. The sense of belonging is real, and I’d recommend this place to everyone. AND!!! They let you bring your dog along. Need I say more? If you dont like this gym, unfortunately, that means you are the problem. Enjoy!